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Crying to God for five minutes is equal to one hour of meditation.

Mata Amritanandamayi

We live in a calculative world and have a calculative mind, and in such a world, ego dominates.
MATA AMRITANANDAMAYI

Dominant Ego Live World
What makes Amma happy, is to see her children helping others to feel happy.
MATA AMRITANANDAMAYI

Children Happiness Herself Mom See
If we let go of our likes and dislikes, we will become fit vessels to receive the God’s ever flowing grace.
MATA AMRITANANDAMAYI

Flow God Grace Let Go
In this universe it is Love that binds everything together. Love is the very foundation, beauty and fulfillment of life.
MATA AMRITANANDAMAYI

Beautiful Foundation Fulfill Life Love Togetherness Universe
Traveling by bus, we see many things on the way and just let them pass by. Watch the thoughts of your minds in the same way.
MATA AMRITANANDAMAYI

See Thinking Travel Way Yourself
If you have patience, then you’ll also have love. Patience leads to love.
MATA AMRITANANDAMAYI

Love Patience Yourself
Try to make others happy, and don’t despair over all the evil in the world. Instead of cursing the dark, let us each light one small lamp.
MATA AMRITANANDAMAYI

Curse Despair Happiness Light Oneself Small Try
While eating, our attention should not be focused just on the taste. Imagine our chosen deity or guru is present within us and that we are feeding Him. This will turn eating into a spiritual practice.
MATA AMRITANANDAMAYI

Attention Eat Focus God Ourselves Practice Spiritual Taste
Pray for a peaceful and contented mind in all circumstances.
MATA AMRITANANDAMAYI

Circumstance Content Mindset Peace Prayer
Children, meditation is not just sitting with our eyes closed. We should take every action as worship. We should be able to experience His presence everywhere.
MATA AMRITANANDAMAYI

Children Himself Meditation Presence Worship
Whatever you see, hear or experience in the world is ephemeral. Get in touch with the eternal substratum of everything.
MATA AMRITANANDAMAYI

Experience See Touch World
The impermanent, which is the body, is given too much importance. The permanent, which is the Atman, is completely forgotten. This should change.
MATA AMRITANANDAMAYI

Body Change Forget Important
Look carefully at what is of value in others and respect that.
MATA AMRITANANDAMAYI

Care Respect Value
Any pleasure gained by means other than mental control weakens the body.
MATA AMRITANANDAMAYI

Body Control Happiness Mental Weakness
When one has truly imbibed spiritual qualities, they will spontaneously be reflected in one’s thoughts and actions.
MATA AMRITANANDAMAYI

Action Quality Reflection Spiritual Thinking True
There are millions and millions of people who are thrown in the midst of poverty and starvation. Animals don’t die of starvation, only human beings.
MATA AMRITANANDAMAYI

Human People Poverty Starve

Crying to God for five minutes is equal to one hour of meditation.

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Crying to God for five minutes is equal to one hour of meditation.

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