Love is a powerful form of vulnerability and if you replace the word love with vulnerability in that line, it’s just as true.
BRENE BROWNWhat we know matters but who we are matters more.
More Brene Brown Quotes
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You can’t spell wholehearted without A.R.T.
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Generosity. Bring all you have. It’s ok to be brave and afraid at the same time.
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When I look at narcissism through the vulnerability lens, I see the shame-based fear of being ordinary. I see the fear of never feeling extraordinary enough to be noticed, to be lovable, to belong, or to cultivate a sense of purpose.
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What we don’t need in the midst of struggle is shame for being human.
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Being held accountable for racism and feeling shame is not the same thing as being shamed.
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Even in our deepest struggles, love, faith and beauty find a way.
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Always straddling the tension and trying not to tap out.
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We cultivate love when we allow our most vulnerable and powerful selves to be deeply seen and known, and when we honor the spiritual connection that grows from that offering with trust, respect, kindness and affection.
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Daring to set boundaries is about having the courage to love ourselves even when we risk disappointing others.
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Shame, blame, disrespect, betrayal, and the withholding of affection damage the roots from which love grows. Love can only survive these injuries if they are acknowledged, healed and rare.
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Maybe stories are just data with a soul.
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Have you ever struggled with feeling lonely – even when you’re surrounded by people you love? I have. It’s painful and confusing.
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Vulnerability is the heart of sport. I love working with coaches and athletes.
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We don’t have to do all of it alone. We were never meant to.
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Courage is listening, learning, unlearning, knowing when to lead, and knowing when to let others lead.
BRENE BROWN







