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While eating, our attention should not be focused just on the taste. Imagine our chosen deity or guru is present within us and that we are feeding Him. This will turn eating into a spiritual practice.

Mata Amritanandamayi

Related Topics

Attention Eat Focus God Ourselves Practice Spiritual Taste

Bagwalas

Popular Authors

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Our highest, most important duty in this world is to help our fellow beings.
MATA AMRITANANDAMAYI

Help Important Ourselves Responsibility
Look at Nature. Nature is a book from which we must learn. Each object in it is a page of that book.
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Book Learning Nature Object Page
Too much reasoning has spoiled the contemporary mind. People have lost their hearts and faith.
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Faith Heart Lost Mindset People Reason Spoil
Look at the optimism of Nature. Nothing can stop it. Only the ego makes humans pessimistic, and this causes suffering.
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Ego Human Nature Optimism Stop Suffering
The greatest tragedy in life is not death; the greatest tragedy takes place when our talents and capabilities are underutilized and allowed to rust while we are living.
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Love is our true essence. Love has no limitations of caste, religion, race, or nationality. We are all beads strung together on the same thread of love. To awaken this unity-and to spread to others the love that is our inherent nature-is the true goal of human life.
MATA AMRITANANDAMAYI

Essence Goal Human Life Limitation Love Nature Togetherness True
By living in harmony with Nature one gains a healthy mind and body.
MATA AMRITANANDAMAYI

Body Harmony Health Live Mind Nature
Don’t go empty handed when going to a temple or to see a spiritual master. Offer something as a symbol of surrender, even if it be a mere flower.
MATA AMRITANANDAMAYI

Empty Flower Hand Offering Surrender Symbol Temple
Look carefully at what is of value in others and respect that.
MATA AMRITANANDAMAYI

Care Respect Value
We give physical exercise to the body, but neglect the heart. The exercise for the heart is uplifting the destitute and the suffering.
MATA AMRITANANDAMAYI

Body Exercise Heart Suffering
May your thoughts, words and actions arise from love.
MATA AMRITANANDAMAYI

Action Love Thinking Word Yourself
Amidst sorrows, the only thing that enlivens us is optimistic faith. Never lose that faith.
MATA AMRITANANDAMAYI

Faith Lose Optimistic Sorrow
Free from attachments to the past and worries about the future, a child expresses him/herself fully.
MATA AMRITANANDAMAYI

Attachment Expression Freedom Past Worry
Consoling a miserable soul, wiping the tears of a crying person is greater than any worldly achievement.
MATA AMRITANANDAMAYI

Achievement Cry Misery Person Soul Tears World
When one has truly imbibed spiritual qualities, they will spontaneously be reflected in one’s thoughts and actions.
MATA AMRITANANDAMAYI

Action Quality Reflection Spiritual Thinking True
The change will only happen outside once we change within ourselves.
MATA AMRITANANDAMAYI

Change Ourselves

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