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Free from attachments to the past and worries about the future, a child expresses him/herself fully.

Mata Amritanandamayi

Couples should abstain from sexual relations at least 2 or 3 days a week. Gradually try to reach a stage of celibacy most days.
MATA AMRITANANDAMAYI

Couple Reach Sex Stage
Pray for a peaceful and contented mind in all circumstances.
MATA AMRITANANDAMAYI

Circumstance Content Mindset Peace Prayer
Happiness comes from the dissolution of the mind, not from external objects. Through meditation we can achieve everything including bliss, health, strength, intelligence and vitality. But it should be practiced properly in solitude and with care.
MATA AMRITANANDAMAYI

Care Happiness Intelligence Mindset Object Practice Solitude
The impermanent, which is the body, is given too much importance. The permanent, which is the Atman, is completely forgotten. This should change.
MATA AMRITANANDAMAYI

Body Change Forget Important
If you have patience, then you’ll also have love. Patience leads to love.
MATA AMRITANANDAMAYI

Love Patience Yourself
We live in a calculative world and have a calculative mind, and in such a world, ego dominates.
MATA AMRITANANDAMAYI

Dominant Ego Live World
When someone is full of Love and Compassion, he cannot draw a line between two countries, two faiths or two religions.
MATA AMRITANANDAMAYI

Compassion Discrimination Himself Love
True happiness is when the love that is within us finds expression in external activities.
MATA AMRITANANDAMAYI

Activity Expression Happiness Love True
There are millions and millions of people who are thrown in the midst of poverty and starvation. Animals don’t die of starvation, only human beings.
MATA AMRITANANDAMAYI

Human People Poverty Starve
No one becomes pure and selfless overnight; it involves time and concentrated effort, coupled with tremendous patience and love.
MATA AMRITANANDAMAYI

Focus Love Oneself Patience Purity Selfless Time
Spiritual love is without limits or boundaries. Worldly love is superficial and fluctuating.
MATA AMRITANANDAMAYI

Boundary Limitation Love Spiritual World
Thankfulness is a humble, open and prayerful attitude that helps you receive more of God’s grace.
MATA AMRITANANDAMAYI

God Grace Help Humble Thankful Yourself
We human beings are born in ego, live in ego, are brought up in ego and will die in ego. We need a certain degree of vision when we live in this world for achieving and attaining our goals in life.
MATA AMRITANANDAMAYI

Achievement Born Ego Goal Human Life Live Vision World
Most people are concerned only with what they can get from the world, but it is what we are able to give to others that determines the quality of our life.
MATA AMRITANANDAMAYI

Life Ourselves People World
Today, our air, food, water-all are polluted. If we do not stop exploiting nature for our temporary selfish gains, we will destroy the world.
MATA AMRITANANDAMAYI

Destroy Food Nature Selfish Temporary Water
Most human beings know only the language of exploitation. Due to their selfishness, they are unable to consider others.
MATA AMRITANANDAMAYI

Human Language Selfish

Free from attachments to the past and worries about the future, a child expresses him/herself fully.

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Free from attachments to the past and worries about the future, a child expresses him/herself fully.

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