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Brene Brown Quote - If you trade your authenticity for safety, you may experience the following: anxiety, depression, eating disorders, addiction, rage, blame, resentment, and inexplicable grief.

If you trade your authenticity for safety, you may experience the following: anxiety, depression, eating disorders, addiction, rage, blame, resentment, and inexplicable grief.

Related Topics

Anxiety Authenticity Blame Depression Eat Experience Grief Rage Safety Trade

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I’ve found what makes children happy doesn’t always prepare them to be courageous, engaged adults.
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When we screw up or fall down, many of us talk to ourselves in ways that we would never talk to someone we love and respect.
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We cultivate love when we allow our most vulnerable and powerful selves to be deeply seen and known, and when we honor the spiritual connection that grows from that offering with trust, respect, kindness and affection.
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Generosity. Bring all you have. It’s ok to be brave and afraid at the same time.
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We either stay sick together or we get well together.
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Authenticity is a collection of choices that we have to make every day. It’s about the choice to show up and be real. The choice to be honest. The choice to let our true selves be seen.
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Authencity Choice Collection Honesty Real Show
Vulnerability is not about winning or losing. It’s having the courage to show up even when you can’t control the outcome.
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Courageous leadership is a practice.
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We can’t call ourselves free or brave when we keep running from the truth.
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Always straddling the tension and trying not to tap out.⁣
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If you trade your authenticity for safety, you may experience the following: anxiety, depression, eating disorders, addiction, rage, blame, resentment, and inexplicable grief.
BRENE BROWN

Anxiety Authenticity Blame Depression Eat Experience Grief Rage Safety Trade
We don’t need to do awkward, brave, and kind alone. We were never meant to.
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Shame is the most powerful, master emotion. It’s the fear that we’re not good enough.
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When we free ourselves, we automatically free everyone around us. ⁣
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Learning is hard. Unlearning is harder. Pretending that most of us don’t need to do either when it comes to racism is its own form of violence.
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