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Brene Brown Quote - Vulnerability is not about winning or losing. It’s having the courage to show up even when you can’t control the outcome.

Vulnerability is not about winning or losing. It’s having the courage to show up even when you can’t control the outcome.

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Control Courage Lose Outcome Show Vulnerable Win

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Marilyn Monroe Paulo Coelho Abraham Lincoln C. S. Lewis Khalil Gibran Charlie Chaplin Gautama Buddha Isaac Newton

Embracing our vulnerabilities is risky but not nearly as dangerous as giving up on love and belonging and joy – the experiences that make us the most vulnerable.
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Anger Belong Embrace Experience Give Up Joy Love Risk Vulnerable
No matter how much we plan and prepare, life calls and we have to answer.
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Call Deep Life Matter Planning Preparation
Nostalgia is also a dangerous form of comparison. Think about how often we compare our lives to a memory that nostalgia has so completely edited that it never really existed.
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Comparison Danger Existence Live Memories Nostalgia Thinking
Learning is hard. Unlearning is harder. Pretending that most of us don’t need to do either when it comes to racism is its own form of violence.
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Come Hard Learning Need Pretend Racism Violence
You cannot shame or belittle people into changing their behaviors.
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Behaviour Change People Shame
If we can share our story with someone who responds with empathy and understanding, shame can’t survive.
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Empathy Respond Shame Share Story Survival Understand Vulnerable
Vulnerability is the birthplace of innovation, creativity and change.
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Birth Change Creative Innovation Vulnerable
Fear and anxiety can drive us to become very self-focused.
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Anxiety Covid-19 Drive Fear Focus
Be you and serve up some belonging wherever you are.
BRENE BROWN

Be Yourself Belong Positive Serve
Connect. It’s all about collective connection. Look into their eyes.
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Connection Eyes Look
Daring to set boundaries is about having the courage to love ourselves even when we risk disappointing others.
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Boundary Courage Dare Disappointment Ourselves Risk
We must be committed to getting back up and beginning again the exact same number of times that we fall, trip, or get pushed down.⁣
BRENE BROWN

Beginning Commitment Failure Fall Motivational Number Time
Nothing has transformed my life more than realizing that it’s a waste of time to evaluate my worthiness by weighing the reaction of the people in the stands.
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Evaluation People Reaction Realize Stand Transformation Wasted Time Weigh Worth
Even in our deepest struggles, love, faith and beauty find a way. ⁣
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Beauty Faith Finding Hard Time Inspirational Love Positive Struggle
This global pandemic is a real case of “getting sick together” or “staying well together.
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Covid-19 Ill Pandemic Sick Stay Togetherness Well
Vulnerability is not knowing victory or defeat, it’s understanding the necessity of both; it’s engaging. It’s being all in.
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Defeat Engagement Necessary Understand Victory Vulnerable

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