Until we can receive with an open heart, we are never really giving with an open heart.
BRENE BROWNVulnerability is not about winning or losing. It’s having the courage to show up even when you can’t control the outcome.
More Brene Brown Quotes
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Anxiety is one of the most contagious emotions – that’s why it always takes down groups of people, not just individuals.
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We don’t have to do all of it alone. We were never meant to.
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Vulnerability is not knowing victory or defeat, it’s understanding the necessity of both; it’s engaging. It’s being all in.
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We can’t give up on vulnerability. It’s the path back to ourselves and each other.
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Vulnerability is the heart of sport. I love working with coaches and athletes.
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Who we are and how we engage with the world are much stronger predictors of how our children will do than what we know about parenting.
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Courage is listening, learning, unlearning, knowing when to lead, and knowing when to let others lead.
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Courage is contagious.
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Talk to yourself like you would talk to someone you love.
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During a time of deep uncertainty and anxiety – when many of us have struggled to be our best selves all of the time – apologizing has never been more important.
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Shame, blame, disrespect, betrayal, and the withholding of affection damage the roots from which love grows. Love can only survive these injuries if they are acknowledged, healed and rare.
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What we know matters but who we are matters more.
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Gratitude. Remember they’re giving you their most precious resource: TIME!
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Only when we are brave enough to explore the darkness will we discover the infinite power of our light.
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If you own this story you get to write the ending.
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