“I was very good at sitting. But I just read so much research about how horrible sitting is for you. It’s like, it’s really bad. It’s like Paula-Deen-glazed-bacon-doughnut bad. So I now move around as much as possible.”

I’m not a fan of ‘write what you know.’ If you don’t know, find out. I knew nothing about the Bible before I started writing ‘The Year of Living Biblically.’ That was kind of the point – to learn.

I thought religion would make me live with my head in the clouds, but as often as not, it grounds me in this world.

The best we can do, to paraphrase Pollan, is to eat whole foods, mostly plants, and not too much.

After decimating several vegetables, I decide juicing is my favorite form of food preparation. There’s something perversely appealing about subjecting an innocent plant to that much violence.

A 2002 Oxford study showed counting sheep actually delays the onset of sleep. It’s just too dull to stop us from worrying about jobs and spouses.

How do you gag the voice in your head that says, ‘You don’t have to [do it] today. There’s always tomorrow.’?

Since I was relatively new to the Bible, I was surprised by the Old Testament God. He’s wrathful, but at other times, He’s incredibly compassionate. He’s not a one-dimensional figure at all.

Paintings! They’re like TV, but they don’t move.

Scrabble – The game is available in Braille. That’s a nice fact. This makes me feel better about humanity for some reason. I can’t really explain why.

I thought religion would eventually wither away and we’d all be worshiping at the altar of science.

Very few people changed the world by sitting on their couch.

It comes back to the old question: How can the Bible be so wise in some places and so barbaric in others? And why should we put any faith in a book that includes such brutality?

I know that knowledge and intelligence are not the same thing – but they do live in the same neighborhood. I know once again, firsthand, the joy of learning.

Giulia Melucci has written a wonderfully funny and moving book. It’s like Eat, Pray, Love, with recipes.

I have little shame, no dignity – all in the name of a better cause.

I don’t believe that prayers actually change God’s mind – if there is a God – but I liked praying for people in need. It was like moral weightlifting. I tend to be self-obsessed, and it was nice to get out of my brain once in a while.

My point is, I don’t see the need to eat animals. I love animals; besides the horrible stuff that’s put in meat, I actually love cuddling with animals and petting them and stuff.

There is so many things wrong horribly wrong in this world but I know with certainty that you are not one of them.

Theater is like boxing – having the audience ringside. It’s instant gratification. Or horrification.

I’m no good with chords. I’m horrible with chords.

The law is a horrible business.

I hate watching myself. It’s terrible. It’s horrifying.

The authority of depression is horrifying. I felt like my brain was busted and that I could never feel good again. I really thought that I was never gonna heal.

It’s important for me to treat a girlfriend with respect. My mum would be horrified if I behaved any differently – and I have sisters, and would hate for them to be treated badly by guys.