“I’ve been through a lot of ups and downs. I’ve been on both sides of it all, I guess. So there’s not one specific event or thought that I’m dealing with or drawing from necessarily.”

You start treating your body right and your immune system is better.

I like to write pop songs and the stuff I write is fairly poppy, so I thought maybe my lot in life was to write pop songs for people. It never felt right writing songs for other people to sing, though.

When I cruise around, I can’t help but study people’s faces and emotions and wonder why they’re feeling the way they are.

Since I was a kid, when I pick up my guitar it’s been hard for me to write some sort of bubblegum lyrics. It’s not really ever been my route.

Trying to put music out there in the world is a pretty exciting, yet terrifying, thing and I’ve just been through the ringer.

I’ve had the same core group of friends that I’ve always had. We’re surfing, so that definitely keeps you grounded.

Never let your fear decide your fate.

There’s a bunch of songs that I call B-sides on the record that you could argue could maybe have some potential commercial success with another artist, but for me, they just felt really whack.

My first attempt at real music was when I was 13. My first signed band was when I was 21; that failed. I got another deal at 26; that failed, and then I was broke.

I have a lot of questions and I don’t have that many answers. So what better place to exercise those thoughts than the lyrics, I guess.

I find that a lot of times when family members get bronchitis or the flu or something like that, I’ll kind of skate through and be really lucky and not get that sick.

I want to surround myself with the people I care about and that has a lot to do with what love is. It’s surrounding yourself with the people you do love and trust, and that kind of thing.

If you’re waiting around for something to be handed to you or win the lottery, chances are nothing is ever going to go down, you know, so you got to make it happen on your own.

Some people are more affected by, I hate to use the word “success,” but I don’t know what else to say, but some people are more affected by that than others.

I’ve had the same friends I’ve always had. I mean, I’ve lost a few over the years.

I’ve always found it pretty difficult to write a happy song. Since I was a kid, when I pick up my guitar it’s been hard for me to write some sort of bubblegum lyrics. It’s not really ever been my route.

The Pan-Africanism that envisaged the ideal of wholeness was gradually cut down to the size of a continent, then a nation, a region, an ethnos, a clan, and even a village in some instances But Pan-Africanism has not outlived its mission.

Let’s let everybody believe what they want to believe. And that means, P.C. police, don’t you be coming down on people who believe in God and who believe in Jesus.

The real reason your pro tells you to keep your head down is so you can’t see him laughing at you.

Those who strive to build a protective wall around it, and those who wish to pull it down; those who seek to mould it and those committed to breaking it up; those who aim to open our eyes, to make us see the light and look to tomorrow […] and those who wish to lull us into closing our eyes

I have my ups and my downs like anyone. All I can do is be me.

Unless you sit down and talk to your dad and say, ‘Why weren’t you there?’ and he says, ‘I’m going to really tell you the truth,’ then you won’t know.

The most important institution in society is the family. If the family breaks down, society breaks down.

In the game of basketball, I play first off because I love it. I love to have fun. I love to run up and down the court.