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A 2002 Oxford study showed counting sheep actually delays the onset of sleep. It’s just too dull to stop us from worrying about jobs and spouses.

A. J. Jacobs

Probably 90 percent of our life decisions are powered by the twin engines of inertia and laziness.
A. J. JACOBS

Decision Life Ourselves Power
I’m addicted to self-improvement. The thing is, there’s so damn much about myself to improve.
A. J. JACOBS

Addiction Improvement Myself
There’s a beauty to forgiveness, especially forgiveness that goes beyond rationality. Unconditional love is an illogical notion, but such a great & powerful one
A. J. JACOBS

Beauty Beyond Forgive Nature Powerful Rational Unconditional Love
The best we can do, to paraphrase Pollan, is to eat whole foods, mostly plants, and not too much.
A. J. JACOBS

Eat Food Plant
More people die on a per mile basis from drunk walking than from drunk driving.
A. J. JACOBS

Death Drink Drive People
It’s a different way of looking at the world. Your life isn’t about rights. It’s about responsibilities.”–Mr Bill Berkowitz
A. J. JACOBS

Different Life Responsibility Way World Yourself
One of the interesting things to me is that God grows throughout the Old Testament. He evolves, sort of matures, and becomes kinder.
A. J. JACOBS

Evolution God Growth Interest Kindness Oneself
If my former self and my current self met for coffee, they’d get along OK, but they’d both probably walk out of the Starbucks shaking their heads and saying to themselves, “That guy is kinda delusional.”
A. J. JACOBS

Head Illusion Kind Past Present Thinking Walk
I thought religion would make me live with my head in the clouds, but as often as not, it grounds me in this world.
A. J. JACOBS

Cloud Ground Head Live Religion World
My reading list grows exponentially. Every time I read a book, it’ll mention three other books I feel I have to read. It’s like a particularly relentless series of pop-up ads.
A. J. JACOBS

Aware Book Country Grow Knowledge Person Read Reading Right Speak
A 2002 Oxford study showed counting sheep actually delays the onset of sleep. It’s just too dull to stop us from worrying about jobs and spouses.
A. J. JACOBS

Delay Sheep Sleep Study
I was very good at sitting. But I just read so much research about how horrible sitting is for you. It’s like, it’s really bad. It’s like Paula-Deen-glazed-bacon-doughnut bad. So I now move around as much as possible.
A. J. JACOBS

Goodness Horrible Move Myself Possible Research
My immune system has always been overly welcoming of germs. It’s far too polite, the biological equivalent of a southern hostess inviting y’all nice microbes to stay awhile and have some artichoke dip.
A. J. JACOBS

Immunity Invitation Polite Stay System Welcome Yourself
I found there were things about religion that I really loved; things like the sense of gratefulness that it brings.
A. J. JACOBS

Finding Gratitude Love Religion
It’s hard to be in a bad mood when you’re walking around looking like you’re about to play the semifinals at Wimbledon.
A. J. JACOBS

Bad Mood Play Sports Walk Yourself
I don’t believe that prayers actually change God’s mind – if there is a God – but I liked praying for people in need. It was like moral weightlifting. I tend to be self-obsessed, and it was nice to get out of my brain once in a while.
A. J. JACOBS

Believe Change Emotion Equality Ethics Eye Fact God Nice Prayer Religion Worship

A 2002 Oxford study showed counting sheep actually delays the onset of sleep. It’s just too dull to stop us from worrying about jobs and spouses.

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A 2002 Oxford study showed counting sheep actually delays the onset of sleep. It’s just too dull to stop us from worrying about jobs and spouses.

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