Live your daily life in a way that you never lose yourself.
THICH NHAT HANHThere is the mud, and there is the lotus that grows out of the mud. We need the mud in order to make the lotus.
More Thich Nhat Hanh Quotes
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People deal too much with the negative, with what is wrong. Why not try and see positive things, to just touch those things and make them bloom?
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Fear keeps us focused on the past or worried about the future.
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Keeping your body healthy is an expression of gratitude to the whole cosmos – the trees, the clouds, everything.
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Only the present moment contains life.
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Feelings come and go like clouds in a windy sky. Conscious breathing is my anchor.
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If you think that peace and happiness are somewhere else and you run after them, you will never arrive.
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I promise myself that I will enjoy every minute of the day that is given me to live.
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Many people think excitement is happiness. But when you are excited you are not peaceful. True happiness is based on peace.
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Life is a miracle, and being aware of simply this can already make us very happy.
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When you love someone, the best thing you can offer is your presence. How can you love if you are not there?
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As we cultivate peace and happiness in ourselves, we also nourish peace and happiness in those we love.
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Anger is like a storm rising up from the bottom of your consciousness. When you feel it coming, turn your focus to your breath.
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Breathing in, I calm body and mind. Breathing out, I smile. Dwelling in the present moment I know this is the only moment.
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You do not suffer because things are impermanent. You suffer because things are impermanent and you think they are permanent.
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Take my hand. We will walk. We will only walk. We will enjoy our walk without thinking of arriving anywhere.
THICH NHAT HANH