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I was what they call ‘skinny fat’ – a body that resembled a python after swallowing a goat.

A. J. Jacobs

There’s a beauty to forgiveness, especially forgiveness that goes beyond rationality. Unconditional love is an illogical notion, but such a great & powerful one
A. J. JACOBS

Beauty Beyond Forgive Nature Powerful Rational Unconditional Love
I find placebos uplifting and exhilarating. It means that taking action–no matter what the action is–might help you feel better.
A. J. JACOBS

Action Better Feeling Finding Help Yourself
I’m addicted to self-improvement. The thing is, there’s so damn much about myself to improve.
A. J. JACOBS

Addiction Improvement Myself
When I went to Israel, it was a little disorienting, because there are so many people who look crazy and were dressed like me. There, I was just one of the apocalyptic crowd.
A. J. JACOBS

Appearance Crazy Crowd Myself People
It comes back to the old question: How can the Bible be so wise in some places and so barbaric in others? And why should we put any faith in a book that includes such brutality?
A. J. JACOBS
If my former self and my current self met for coffee, they’d get along OK, but they’d both probably walk out of the Starbucks shaking their heads and saying to themselves, “That guy is kinda delusional.”
A. J. JACOBS

Head Illusion Kind Past Present Thinking Walk
The key to making healthy decisions is to respect your future self. Honor him or her. Treat him or her like you would treat a friend or a loved one.
A. J. JACOBS

Decision Friendship Health Himself Respect Treat
The best we can do, to paraphrase Pollan, is to eat whole foods, mostly plants, and not too much.
A. J. JACOBS

Eat Food Plant
I thought religion would make me live with my head in the clouds, but as often as not, it grounds me in this world.
A. J. JACOBS

Cloud Ground Head Live Religion World
My immune system has always been overly welcoming of germs. It’s far too polite, the biological equivalent of a southern hostess inviting y’all nice microbes to stay awhile and have some artichoke dip.
A. J. JACOBS

Immunity Invitation Polite Stay System Welcome Yourself
The Bible talks a lot about thankfulness, and I’m more thankful than I ever was. I try to concentrate on the hundreds of things that go right in a day, instead of the three or four that go wrong.
A. J. JACOBS

Day Focus Myself Right Talk Thankful Wrong
I was very good at sitting. But I just read so much research about how horrible sitting is for you. It’s like, it’s really bad. It’s like Paula-Deen-glazed-bacon-doughnut bad. So I now move around as much as possible.
A. J. JACOBS

Goodness Horrible Move Myself Possible Research
After decimating several vegetables, I decide juicing is my favorite form of food preparation. There’s something perversely appealing about subjecting an innocent plant to that much violence.
A. J. JACOBS

Appeal Decide Food Innocent Plant Vegetable Violence
Giulia Melucci has written a wonderfully funny and moving book. It’s like Eat, Pray, Love, with recipes.
A. J. JACOBS
Its sort of my job to feel good.
A. J. JACOBS

Feeling Goodness Job Myself
I don’t believe that prayers actually change God’s mind – if there is a God – but I liked praying for people in need. It was like moral weightlifting. I tend to be self-obsessed, and it was nice to get out of my brain once in a while.
A. J. JACOBS

Believe Change Emotion Equality Ethics Eye Fact God Nice Prayer Religion Worship

I was what they call ‘skinny fat’ – a body that resembled a python after swallowing a goat.

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I was what they call ‘skinny fat’ – a body that resembled a python after swallowing a goat.

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