The willingness to show up changes us, It makes us a little braver each time.
BRENE BROWNNothing has transformed my life more than realizing that it’s a waste of time to evaluate my worthiness by weighing the reaction of the people in the stands.
More Brene Brown Quotes
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Connect. It’s all about collective connection. Look into their eyes.
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The purest form of joy comes to us in ordinary moments, and those moments can happen any place where gratitude is alive.
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Authenticity is a collection of choices that we have to make every day. It’s about the choice to show up and be real. The choice to be honest. The choice to let our true selves be seen.
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What we don’t need in the midst of struggle is shame for being human.
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Only when we are brave enough to explore the darkness will we discover the infinite power of our light.
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Shame corrodes the very part of us that believes we are capable of change.
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When we screw up or fall down, many of us talk to ourselves in ways that we would never talk to someone we love and respect.
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What we know matters but who we are matters more.
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Perfectionism is a self destructive and addictive belief system that fuels this primary thought: If I look perfect, and do everything perfectly, I can avoid or minimize the painful feelings of shame, judgment, and blame.
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Have you ever struggled with feeling lonely – even when you’re surrounded by people you love? I have. It’s painful and confusing.
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Shame is a tool of oppression and dehumanization. I don’t believe shame will ever be an effective social just tool.
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Never take yourself too seriously. Laugh, learn, keep it real.
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This global pandemic is a real case of “getting sick together” or “staying well together.
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Daring Leaders are never silent about hard things.
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I’ve found what makes children happy doesn’t always prepare them to be courageous, engaged adults.
BRENE BROWN