We can’t give up on vulnerability. It’s the path back to ourselves and each other.
BRENE BROWNNothing has transformed my life more than realizing that it’s a waste of time to evaluate my worthiness by weighing the reaction of the people in the stands.
More Brene Brown Quotes
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Vulnerability is not about winning or losing. It’s having the courage to show up even when you can’t control the outcome.
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Surviving this crisis will take a shift in mindset, and that’s tougher than we think – especially when we’re afraid.
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What we know matters but who we are matters more.
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Authenticity is a collection of choices that we have to make every day. It’s about the choice to show up and be real. The choice to be honest. The choice to let our true selves be seen.
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Just because someone isn’t willing or able to love us, it doesn’t mean that we are unlovable.
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When we free ourselves, we automatically free everyone around us.
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No matter how much we plan and prepare, life calls and we have to answer.
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The willingness to show up changes us, It makes us a little braver each time.
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Courage is contagious.
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If we can share our story with someone who responds with empathy and understanding, shame can’t survive.
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Until we can receive with an open heart, we are never really giving with an open heart.
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What separates privilege from entitlement is gratitude.
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Be you and serve up some belonging wherever you are.
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Have you ever struggled with feeling lonely – even when you’re surrounded by people you love? I have. It’s painful and confusing.
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Vulnerability sounds like truth and feels like courage. Truth and courage aren’t always comfortable, but they’re never weakness.
BRENE BROWN







