If you’re feeling stressed or anxious and you don’t know why, ask yourself: What little thing led me here? Recently, I canceled on a friend because I was tired. I went to bed feeling stressed out, and I realized, I feel bad because I canceled.
GABRIELLE BERNSTEINWhen you choose to perceive Love over fear, life begins to flow.
More Gabrielle Bernstein Quotes
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What makes me most happy is connecting with others. I love meeting new people, being social, and engaging in empowering discussions.
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Learning presence is a stress buster.
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Sometimes your higher self will guide you to make mistakes so you can learn lessons.
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Stress is actually the number one thing that blocks people from their happiness and well-being and from getting what they want.
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I would suggest that the next generation stop looking for happiness outside of themselves but instead turn inward.
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What you believe, you receive.
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The issue is that if you hold onto the resentment against yourself, you’re just going to recreate that destructive pattern in different forms because unconsciously it’s still a belief system that limits you.
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Let’s begin creating miracles now.
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Trust me when I say: Your commitment to love is crucial in the awakening of the world.
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The second you change the way you look at a situation, your stress levels drop.
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If you’re stuck in traffic, call a friend or listen to a favorite podcast. If you’re waiting in a long line, make friends with a person in line with you. There are lots of ways we can change the vibe.
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Joy is a big stress buster too. Measure your success by how much fun you’re having.
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Forgiveness isn’t about letting the other person off the hook – it’s about releasing ourselves.
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The happier and more stress-free you are, the more people will want to be around you and the more your friends will respect you.
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When we function from a fearful, low-level energetic state, our thoughts and energy can literally pollute the world.
GABRIELLE BERNSTEIN