Bring acceptance and compassionate self-talk. Say nice things to yourself – you’re the only one listening. Tell yourself, I am doing the best I can.
GABRIELLE BERNSTEINI believe that simple, consistent shifts in our thinking and actions can lead to the miraculous in all aspects of our daily lives, including our relationships, finances, bodies, and self-image.
More Gabrielle Bernstein Quotes
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When you repeat a new pattern often, you literally change the neural pathways in your brain. This shift helps true change settle in.
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When you choose to perceive Love over fear, life begins to flow.
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Being less stressed doesn’t mean that you stop doing things.
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Most people don’t walk around the tools to process pain and fear, that kind of discomfort. In most cases, it’s unbearable to look at it, feel it, and/or address it. It’s why I’m such a fan of self-help books.
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When we function from a place of positive energy, the world around us becomes more positive.
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The second you change the way you look at a situation, your stress levels drop.
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You can’t make people be or do what you want. All you can do is be unapologetic about what you want and let others show up however they can.
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Whenever you notice your thoughts detour into attack mode, say out loud or to yourself: Happiness is a choice I make.
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A miracle is a shift in perception. The moment that we choose to perceive our life with love, we can create miraculous change.
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I think quite often we hold onto trauma because we don’t process it.
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Letting go of stress means that you can enjoy your life.
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The more you retrain yourself to choose happiness over fear, the more blissful you will be.
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Resentment creates stress.
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Choosing love will bring you great joy and great happiness – that happiness is a choice you make.
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If your stress is related to another person, finding forgiveness – changing your thoughts and energy around that person – can lower stress.
GABRIELLE BERNSTEIN






