“I tell people diets don’t work. And I don’t care what they say. I have tried them all.”

If you’re willing to take the humiliation of sticking your head above the crowd, maybe it’s, you know, the pleasure will be worth the pain.

I’m a big believer that, in life, we can’t succeed in everything. Most times, we lose.

The more I go to church and the more I turn myself over to the process of believing in Jesus and listening to His Word and having Him guide my hand, I feel as though the pressure is off me now.

You are what you leave behind.

Action is always seen as the bottom rung of thespian endeavour, that’s just the way it is.

Gangster is the truest friend I can ever ask for.

I’m not a genetically superior person. I built my body.

I think that gravity sets into everything, including careers, but pendulums do swing and mountains do become valleys after a while if you keep on walking.

When crossing someone’s borders you have to be prepared to engage in a war that is far more brutal than if it were to take place on neutral territory.

I made some truly awful movies. ‘Stop! Or My Mom Will Shoot’ was the worst. If you ever want someone to confess to murder just make him or her sit through that film. They will confess to anything after 15 minutes.

To me, the most perfect screenplay ever written will be one word, when you finally reduce it down to that. Until then, writing will be an imperfect form of communication.

The church is the gym of the soul.

I try to eliminate as much dialogue as possible, and I guess Rambo is my really best experiment with how to eliminate dialogue.

The only thing that I haven’t done is perform brain surgery on myself. I’ve been very, very lucky. I’ve spared Shakespeare undue stress by not doing that.

If you look back at life, I bet you will regret about 80% of your actions. But life consists of all mistakes.

For every guy, there is an opportunity to be a lot better than he thought he could be. We can’t all be the star of the team, but we can be a star in our life. That’s where you set your goal.

Each of the substances of a man’s diet acts upon his body and changes it in some way and upon these changes his whole life depends.

It is easier to change a man’s religion than to change his diet.

Everyone knows that drunkards and lovers have a protecting diety.

I usually try to eat lot of calories. With so many events, it is important to sustain a high level of energy through the entire meet. I usually eat two hours before a meet.

I eat pretty much whatever I want. I don’t have a strict diet. It’s all about cramming in as many calories into my system as I possibly can.

I try to work out my mind more these days. I try to eat right. I don’t drink, I don’t smoke, and I take the skin off chicken. But I’m not on no special diet. I like my steak and potatoes, ice cream, doughnuts.

There were years when I was a beer and tequila guy, then I got real fat. And then I found that you could actually go on a diet and drink scotch. Then I got hooked on scotch, and if you get hooked on scotch, then everything else just tastes wrong.

Food is an important part of a balanced diet.