What we know matters but who we are matters more.
BRENE BROWNLove is not something we give or get; it is something that we nurture and grow, a connection that can only be cultivated between two people when it exists within each one of them – we can only love others as much as we love ourselves.
More Brene Brown Quotes
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What we know matters but who we are matters more.
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The systen is not broken. It was built this way.
BRENE BROWN -
If you own this story you get to write the ending.
BRENE BROWN -
I now see how owning our story and loving ourselves through that process is the bravest thing that we will ever do.
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What is true and beautiful for us is always ultimately what is true and beautiful for our people because there is no such thing as one way liberation.
BRENE BROWN -
Perfectionism is a self destructive and addictive belief system that fuels this primary thought: If I look perfect, and do everything perfectly, I can avoid or minimize the painful feelings of shame, judgment, and blame.
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We must learn how to lean into our vulnerability, stay curious, and practice courage.
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Those who have a strong sense of love and belonging have the courage to be imperfect.
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We all have patterned ways of dealing with anxiety that are often set up in our first families. Understanding how and why can set us free.
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There is no justice without accountability.
BRENE BROWN -
When I look at narcissism through the vulnerability lens, I see the shame-based fear of being ordinary. I see the fear of never feeling extraordinary enough to be noticed, to be lovable, to belong, or to cultivate a sense of purpose.
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Vulnerability is not knowing victory or defeat, it’s understanding the necessity of both; it’s engaging. It’s being all in.
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Want to be happy? Stop trying to be perfect.
BRENE BROWN -
You cannot shame or belittle people into changing their behaviors.
BRENE BROWN -
Our ability to live a life of love and meaning, to make the world a braver and kinder place.
BRENE BROWN







