In the morning, I wake up at about 6 a.m. and I run for about 45 minutes, then more sprinting. Then I go back home, I eat and I sleep. When I wake up, I train – I do about three hours in the gym…
As for me, I always train for 12 rounds just in case. I don’t train for three, four, one, or 10 rounds – I have to train for 12 because you never know what will happen that night.
