Many people struggle with meditation because they sit down thinking about not thinking.
FRODE GASLANDYou don’t become happy, you become aware that you already are.
More Frode Gasland Quotes
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Do what you love until doing ends and only love exists.
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In a moment of silence, I forgot about the sorrow of yesterday and the uncertainty of tomorrow. Could it be that simple! That this happy moment is life.
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If you are the sun, clouds are not a problem.
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If you are afraid of the dark, why do you keep on going back to it? You might be afraid of the light.
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True acceptance is when you don’t accept, and you don’t reject.
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Practice, until you speak silence fluently.
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You are one thought away from a spiritual awakening.
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The mind is not conscious, it is an instrument of consciousness.
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The way we identify and awaken is all a natural process for life waking up to itself. Already awake. There is truly nothing you can do! You can not force a flower to bloom.
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I was born to do nothing, seems lazy, but we are all born to realise that there is nothing we can do.
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Happiness is there when the seeking for it colapse.
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You don’t become happy, you become aware that you already are.
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Silence will remove the veil of ignorance.
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Silence solves the problem by dissolving it.
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Freedom is a spontaneous letting go of all desire and effort.
FRODE GASLAND