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I do a healthy blend of mixed martial arts, dancing, functional training, and swimming. These exercises give me ample strength, endurance, flexibility, and stamina.

Urvashi Rautela

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I am a sports fanatic.
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I want to convey to women across the globe that they aren’t weak. They can fight for themselves and get justice.
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I think, for an actor, variety is the spice of life. They should do all kinds of roles, so I don’t believe in limiting myself.
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It doesn’t matter if you are a man or woman; you need to stand up for yourself. If you have been abused, you deserve justice.
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What I love the most about the South are the people here; they here are so down-to-earth.
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I work out at least three times a week.
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I make it a point to listen to a song before being a part of it to ensure that there is nothing offensive or downgrading.
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I was the head girl in school and also a national level basketball player.
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I do a healthy blend of mixed martial arts, dancing, functional training, and swimming. These exercises give me ample strength, endurance, flexibility, and stamina.
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I want to be an artist, an actor who acts really well.
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The best part about being in the ‘showbiz’ industry is that you can voice your opinion.
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Any outdoor sport like volleyball can also be played as a workout.
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Exercise Myself Play Sports Work
Since childhood, I was ingrained into sports. It plays an important part in my life.
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I don’t want to play a prop in a film.
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Karan Johar is absolutely an amazing director. I dream to work with Karan.
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Cheat meals can be a great tool to develop your physique. They can reset hormones responsible for metabolism and insulin regulation, replenish glycogen for increased energy, and keep calorie-burning mechanisms high.
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