Most of your suffering comes from the lack of understanding of yourself and others.
THICH NHAT HANHFor things to reveal themselves to us, we need to be ready to abandon our views about them.
More Thich Nhat Hanh Quotes
-
-
Silence is essential. We need silence just as much as we need air, just as much as plants need light. If our minds are crowded with words and thoughts, there is no space for us.
THICH NHAT HANH -
Breathing in, I calm body and mind. Breathing out, I smile. Dwelling in the present moment I know this is the only moment.
THICH NHAT HANH -
To be beautiful means to be yourself. You don’t need to be accepted by others. You need to accept yourself.
THICH NHAT HANH -
The amount of happiness that you have depends on the amount of freedom you have in your heart.
THICH NHAT HANH -
Sometimes your joy is the source of your smile, but sometimes your smile can be the source of your joy.
THICH NHAT HANH -
When another person makes you suffer, it is because he suffers deeply within himself, and his suffering is spilling over. He does not need punishment; he needs help. That’s the message he is sending.
THICH NHAT HANH -
Hope is important because it can make the present moment less difficult to bear. If we believe that tomorrow will be better, we can bear a hardship today.
THICH NHAT HANH -
Today is the most important day of our lives.
THICH NHAT HANH -
A true partner or friend is one who encourages you to look deep inside yourself for the beauty and love you’ve been seeking.
THICH NHAT HANH -
Go back and take care of yourself. Your body needs you, your feelings need you, your perceptions need you. Your suffering needs you to acknowledge it. Go home and be there for all these things.
THICH NHAT HANH -
Because you are alive, everything is possible.
THICH NHAT HANH -
Silence is something that comes from your heart, not from outside. Silence doesn’t mean not talking and not doing things; it means that you are not disturbed inside. If you’re truly silent, then no matter what situation you find yourself in you can enjoy the silence.
THICH NHAT HANH -
The moment you understand the importance of loving yourself, you will stop hurting others.
THICH NHAT HANH -
There is the mud, and there is the lotus that grows out of the mud. We need the mud in order to make the lotus.
THICH NHAT HANH -
When you learn how to suffer, you suffer much less.
THICH NHAT HANH







