“I try to stick to a certain diet all the time, and then when I feel like a reward, I have it. I try to stick to no dairy, no sugar, no wheat.”

Adele’s like a beacon of honesty. Doesn’t compromise, goes to America and she’s still the same sweary cockney.

I’m proud of being British, but I think our aristocracy is overrated.

I don’t feel I fit in with morning television because I’m like a vampire and I like to stay up late.

I have a lot of admiration for people who’ve been in relationships a long time, married for years.

Mum doesn’t like it when I mention that Dad’s a better cook than her. He was born in Spain and spent eight years in Portugal and is exceptional at lots of cuisines.

I’m so used to changing time zones that I can sleep at any time. I’m rarely ever tossing and turning – if I am, it’s really a big deal.

No one ever chats me up; I think they all think I’m taken. Either that or no one fancies me.

My mum came from nothing and didn’t have many opportunities in her youth, and she blames a lot of her social inadequacies on that.

I like sparkles; I think I’m a magpie.

The freedom that money gives you makes you… well, I wouldn’t say happy, but I’d say it gives you diversity.

I don’t have a competitive bone in my body, so the last thing I want to do is be competing with people.

I don’t overthink when I’m styling. I kind of forgive myself and accept that I will make mistakes. Getting dressed should be a fun experience!

I really like to please people, and I think it’s a symptom of being an only child.

I feel curious about every situation I’m in.

When you research prolific songwriters, it is usually later in their career they write songs that they distance themselves from, or it’s about other people.

I lend people money, but I’d never lend something that would jeopardise a friendship if I didn’t get it back.

Think before you speak, your words could hurt someone’s feeling more than you intended it to.

Life is worth living even when it feels uncertain and even tho Covid ruined our plans.

Behind every sweet smile, there is a bitter sadness that no one can see and feel.

I am what I feel and think and do.

Sometimes I wish I could go back in life, not to change things but just to feel things twice.

I am good. I live good. I think good. I don’t have to feel good to be good, I take my goodness wherever I go.

I feel like I inspire more people than I think I do. I just need to remember that.

I really believe Jesus’s forgiveness is the answer to our shame and our feelings of helplessness.