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Brene Brown Quote - We either stay sick together or we get well together.

We either stay sick together or we get well together.

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Embracing our vulnerabilities is risky but not nearly as dangerous as giving up on love and belonging and joy – the experiences that make us the most vulnerable.
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Courage is listening, learning, unlearning, knowing when to lead, and knowing when to let others lead.⁣
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Love is not something we give or get; it is something that we nurture and grow, a connection that can only be cultivated between two people when it exists within each one of them – we can only love others as much as we love ourselves.
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Social distancing doesn’t have to mean social disconnection.
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If you trade your authenticity for safety, you may experience the following: anxiety, depression, eating disorders, addiction, rage, blame, resentment, and inexplicable grief.
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Authenticity is a collection of choices that we have to make every day. It’s about the choice to show up and be real. The choice to be honest. The choice to let our true selves be seen.
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We must learn how to lean into our vulnerability, stay curious, and practice courage.⁣
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We can’t give up on vulnerability. It’s the path back to ourselves and each other.
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Integrity is choosing courage over comfort; choosing what is right over what is fun, fast, or easy; and choosing to practice our values rather than simply professing them.
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The universe is not short on wake-up calls. We’re just quick to hit the snooze button.
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This global pandemic is a real case of “getting sick together” or “staying well together.
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Talk about your failures without apologizing.
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The purest form of joy comes to us in ordinary moments, and those moments can happen any place where gratitude is alive. ⁣
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Have you ever struggled with feeling lonely – even when you’re surrounded by people you love? I have. It’s painful and confusing.⁣
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Vulnerability is not knowing victory or defeat, it’s understanding the necessity of both; it’s engaging. It’s being all in.
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The willingness to show up changes us, It makes us a little braver each time.
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