What we don’t need in the midst of struggle is shame for being human.
BRENE BROWNEmbracing our vulnerabilities is risky but not nearly as dangerous as giving up on love and belonging and joy – the experiences that make us the most vulnerable.
More Brene Brown Quotes
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Be you and serve up some belonging wherever you are.
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What we know matters but who we are matters more.
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Shame corrodes the very part of us that believes we are capable of change.
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The universe is not short on wake-up calls. We’re just quick to hit the snooze button.
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Vulnerability is not a victory march, it’s a cold and it’s a broken hallelujah.
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When we free ourselves, we automatically free everyone around us.
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You are imperfect, you are wired for struggle, but you are worthy of love and belonging.
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If we can share our story with someone who responds with empathy and understanding, shame can’t survive.
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Shame, blame, disrespect, betrayal, and the withholding of affection damage the roots from which love grows. Love can only survive these injuries if they are acknowledged, healed and rare.
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We either stay sick together or we get well together.
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I now see how owning our story and loving ourselves through that process is the bravest thing that we will ever do.
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The willingness to show up changes us, It makes us a little braver each time.
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Connect. It’s all about collective connection. Look into their eyes.
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Until we can receive with an open heart, we are never really giving with an open heart.
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Faith is a place of mystery, where we find the courage to believe in what we cannot see and the strength to let go of our fear of uncertainty.
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