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When you are grounded in the present – feeling your feelings, listening to your body, tasting your food, and expressing your ideas – you do not build up toxicity. You digest your experience as you go.

Debbie Ford

To experience emotional freedom, we must accept, surrender, and let go of our wounds. We must be willing to take responsibility for what we’re holding on to, which is usually a hurt or pain from the past that leaves us feeling victimized.
DEBBIE FORD

Emotional Experience Feeling Freedom Leaving Ourselves Pain Past Surrender
Now is the time to take back your energy, your power, and your peace.
DEBBIE FORD

Energy Peace Power Time Yourself
Standing in our power requires us to let go of the need to make others like us & instead stand committed to honoring ourselves.
DEBBIE FORD

Commitment Let Go Power Stand
We can’t fight darkness with darkness. We have to find compassion, and embrace the darkness inside of us in order to understand it and, ultimately, to transcend it.
DEBBIE FORD

Compassionate Darkness Fight Transcendence
Remember, all the answers you need are inside of you; you only have to become quiet enough to hear them.
DEBBIE FORD

Answer Enough Quiet Remember Yourself
Compassion allows us to understand that, as citizens of the planet, we’re all in this together and that in order to ensure our survival we must hold and cultivate a new and larger vision of what’s possible for ourselves and for the human race as a whole.
DEBBIE FORD

Compassionate Cultivation Human Race Understand Vision
We are all stronger than we can ever imagine being. Every choice matters starting with today. And today, I choose to live.
DEBBIE FORD

Choice Imagination Live Ourselves Strong
Unfortunately, unless we’re focused on building up our courage, which gives us our self-confidence and all that we need to make quantum change in our lives, the voice of fear will always take the lead inside our minds.
DEBBIE FORD

Build Change Confidence Courage Focus Mindset Ourselves
When divine consciousness enters, the shift occurs and you will be engulfed by what will feel like the greatest love imaginable – a love in which your soul realigns with your spirit and they meet together as one.
DEBBIE FORD

Conscious Divine Feeling Oneself Religion Soul Togetherness
The shadow is not a problem to be solved or an enemy to be conquered, but a fertile field to be cultivated. When we dig our hands into its rich soil we will discover the potent seeds of the people we most desire to be.
DEBBIE FORD

Cultivation Desire Ourselves Problem Shadow Solve
The present moment is the pivotal point of power.
DEBBIE FORD

Moments Power Present Time
Your life will be transformed when you make peace with your shadow.
DEBBIE FORD

Life Peace Shadow Transformation Yourself
Each aspect within us needs understanding and compassion. If we are unwilling to give it to ourselves how can we expect the world to give it to us?
DEBBIE FORD

Compassionate Ourselves Understand
When you begin the process of unhooking from the outer world, you can find literally hundreds of places where you have given your power away and drained your life force while guaranteeing the status quo.
DEBBIE FORD

Beginning Life Power Process Status World Yourself
If you ask the Universe to be your partner and guide you on the path to wholeness, it will oblige.
DEBBIE FORD

Guide Obligation Partner Path Universe Yourself
It’s not our job to assess the merit of our vision or judge its importance. It is our job to receive the vision and act upon it.
DEBBIE FORD

Act Job Judgement Ourselves Vision

When you are grounded in the present – feeling your feelings, listening to your body, tasting your food, and expressing your ideas – you do not build up toxicity. You digest your experience as you go.

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When you are grounded in the present – feeling your feelings, listening to your body, tasting your food, and expressing your ideas – you do not build up toxicity. You digest your experience as you go.

Related Topics

Popular Authors

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