Longing, felt fully, carries us to belonging.
TARA BRACHLonging, felt fully, carries us to belonging.
More Tara Brach Quotes
-
-
Observing desire without acting on it enlarges our freedom to choose how we live.
TARA BRACH -
Perhaps the biggest tragedy of our lives is that freedom is possible, yet we can pass our years trapped in the same old patterns.
TARA BRACH -
When we’re awake in our bodies and sense, the world comes alive. Wisdom, creativity, and love are discovered as we relax and awaken through our bodies.
TARA BRACH -
The boundary to what we can accept is the boundary to our freedom.
TARA BRACH -
Our attitude in the face of life’s challenges determines our suffering or our freedom.
TARA BRACH -
When we open to love, we become love.
TARA BRACH -
Paying attention is the most basic and profound expression of love.
TARA BRACH -
We wait for things to be different in order to feel okay with life. As long as we keep attaching our happiness to the external events of our lives, which are ever changing, we’ll always be left waiting for it.
TARA BRACH -
People don’t behave in angry ways unless they are feeling stressed and conflicted too.
TARA BRACH -
Relaxation is the doorway to both wisdom and compassion.
TARA BRACH -
Fear of being a flawed person lay at the root of my trance, and I had sacrificed many moments over the years in trying to prove my worth. Like the tiger Mohini, I inhabited a self-made prison that stopped me from living fully.
TARA BRACH -
We’re so used to presenting ourselves and getting approval according to our achievements that it’s difficult to be authentic and trust that we’ll be accepted just as we are.
TARA BRACH -
On this sacred path of Radical Acceptance, rather than striving for perfection, we discover how to love ourselves into wholeness.
TARA BRACH -
In a basic way, acceptance is seeing clearly what’s happening and holding it with kindness. This is a radical antidote to the suffering of judging mind.
TARA BRACH -
Where desire ends up causing suffering is when it fixates.
TARA BRACH






