“Owning your curves means being confident – actually being confident – in your own skin. Growing up was tricky for me, it was so hard to shop with all of my friends and not being able to fit into the tiny clothes they were wearing.”

There’s a lot of power in the word ‘no,’ and a lot of people, like myself, need to know that.

Everybody’s born to be different, that’s the one thing that makes us the same.

Now that I’m famous, guys don’t hit on me.

I want to be better at being single, and I want to be better at feeling okay about being single. I don’t need a boyfriend.

Art is the colors and textures of your imagination.

Every inch of you is perfect from the bottom to the top. My mama, she told me don’t worry about your size. She says boys like a little more booty to hold at night. Yeah I won’t be no stick figure silicone Barbie doll, so if that’s what you’re into then go ahead and move along.

When I got famous, all of a sudden guys wouldn’t look at me. Period. So I felt a little sad, a little frustrated. Like, What’s going on here? I’ve never been prettier in my life and I’m so cool and successful.

Boys like a little more booty to hold at night.

I tried to go anorexic for a good three hours. I ate ice and celery, but that’s not even anorexic. And I quit. I was like, ‘Ma, can you make me a sandwich? Like, immediately.’

So let’s take our time to say what we want. Use what we got before it’s all gone.

I didn’t know fashion or any of that until the label gave me a stylist.

You know I won’t be no stick-figure, silicone Barbie doll.

If you got beauty, beauty, just raise em up. Cause every inch of you is perfect from the bottom to the top.

If you asked me, ‘What do you want to say?’ it would be, ‘Love yourself more.’

As the CEO running my life, running Meghan Trainor, I have to say ‘no’ to things all the time, and it’s been very uncomfortable and very difficult. I’ve said ‘no’ and it’s actually worked – even when I never thought it would work.

We’ve shared so much laughter, so many tears. We’re a spiritual bond that grows stronger each year. We’re not sisters by birth, but we knew from the start, something put us together to be sisters by heart.

My happy thoughts help create my healthy body.

Be happy in your body. It’s the only one you’ve got, so you might as well like it.

To change the printout of the body, you must learn to rewrite the software of the mind.

Love falls to earth, rises from the ground, pools around the afflicted. Love pulls people back to their feet. Bodies and souls are fed. Bones and lives heal. New blades of grass grow from charred soil. The sun rises.

I am willing to learn how to take good care of my body.

Peace is when I am cuddled up in a snug wool blanket with a hot coffee in hand without worry in mind, so I can dream about red sunsets and the scent of warm, sun kissed bodies.

There is no such thing as a summer body. Your beauty is not seasonal, it is perennial. Your body need not change for your skin to enjoy the sun.

Maybe he is a one kind of a poem in a form of a body.