Become aware of your negative expectations and practice replacing them with positive expectations.
DEBBIE FORDEach aspect within us needs understanding and compassion. If we are unwilling to give it to ourselves how can we expect the world to give it to us?
More Debbie Ford Quotes
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I grew up very insecure. From the time I was little I used to hide under my mother’s dress.
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Think about how audacious it is to really believe in yourself.
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When we love all parts of ourselves, when we bless all of ourselves, when we honor all of our history and all of our insecurities, doubts, worries, and fears, we become the women that we always wanted to be.
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Surrender is a gift that you can give yourself. It’s an act of faith. It’s saying that even though I can’t see where this river is flowing, I trust it will take me in the right direction.
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All of our suffering in life is from saying we want one thing and doing another.
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Compassion allows us to understand that, as citizens of the planet, we’re all in this together and that in order to ensure our survival we must hold and cultivate a new and larger vision of what’s possible for ourselves and for the human race as a whole.
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You must have the guts to throw off the chains of modesty and mediocrity in order to be the light that the world needs.
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By choosing not to allow parts of ourselves to exist, we are forced to expend huge amounts of psychic energy to keep them beneath the surface.
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It is your holy work, to deeply love, honor and respect the precious self that you are, the soul that only you hold.
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We must risk the journey to a higher ground where there is freedom from the gravitational pull of our stories, the pull that comes from years of trying to prove that the stories we tell ourselves, the ones we’ve made up, are the truth.
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Why can’t we see everyone and everything as God, as a part of the Divine? It is because we don’t see ourselves this way.
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In order to access a warrior’s courage, we must explore why we are so committed to our story and what we are afraid will happen if we give it up.
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Once befriended, our shadow becomes a divine map that-when properly read and followed-reconnects us to the life we were meant to live, the people we were meant to be, and the contributions we were meant to give.
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Standing in our power demands that we be vulnerable, listen to our own voice, and take risks outside the comfort of what we know.
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We were birthed with one soul to take care of, and we must take care of it.
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