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In the end, forgiveness simply means never putting another person out of our heart.

Jack Kornfield

When we struggle to change ourselves we, in fact, only continue the patterns of self-judgement and aggression. We keep the war against ourselves alive.
JACK KORNFIELD

Aggression Alive Angry Change Fact Ourselves Struggle
Indifference is a misguided way of defending ourselves.
JACK KORNFIELD

Defend Difference Guide Ourselves
As long as you are trying to be something other than what you actually are, your mind wears itself out. But if you say, ‘This is what I am, it is a fact that I am going to investigate and understand,’ then you can go beyond.
JACK KORNFIELD

Inspirational Long Mind
Life without forgiveness is unbearable.
JACK KORNFIELD

Forgiveness Life Unbearable
We need a warrior’s heart that lets us face our lives directly, our pains and limitations, our joys and possibilities.
JACK KORNFIELD

Heart Pain Warrior
Within each of us there is a silence as vast as the universe. We long for it. We can return to it.
JACK KORNFIELD

Return Silence Universe
To live life is to make a succession of errors. Understanding this can bring us great ease and forgiveness for ourselves and others.
JACK KORNFIELD

Errors Forgiveness Life Live Ourselves Success Understand
The willingness to empty ourselves and then seek our true nature is an expression of great and courageous love.
JACK KORNFIELD

Courage Empty Greatness Love Nature Ourselves Seek True Willing
To live in this precious animal body on this earth is as great a part of spiritual life as anything else.
JACK KORNFIELD

Animal Body Spiritual
The waves do keep coming, so learn to surf.
JACK KORNFIELD

Hard Time Learning Struggle Wave
Live in joy, in love, even among those who hate.
JACK KORNFIELD

Hate Joy Live
Life without forgiveness is unbearable.
JACK KORNFIELD

Bear Forgiveness Life
Anger shows us precisely where we are stuck, where our limits are, where we cling to beliefs and fears.
JACK KORNFIELD

Belief Limit Stuck
No amount of meditation, yoga, diet, and reflection will make all of our problems go away, but we can transform our difficulties into our practice until little by little they guide us on our way.
JACK KORNFIELD

Guide Meditation Ourselves Practice Problem Reflection Way
To see the preciousness of all things, we must bring our full attention to life.
JACK KORNFIELD

Attention Aware Life Ourselves See
Since death will take us anyway, why live our life in fear? Why not die in our old ways and be free to live?
JACK KORNFIELD

Death Fear Freedom Life Live Old Ourselves Way

In the end, forgiveness simply means never putting another person out of our heart.

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In the end, forgiveness simply means never putting another person out of our heart.

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