Ju jitsu is very Buddhist. All that we fear we hold close to ourselves to survive. So if you’re drowning and you see a corpse floating by, hang on to it because it will rescue you.
It’s much less daunting once you’ve put your foot on the road to it. I’m a notorious couch potato and I don’t like exercise. Half an hour of physical exercise, like jogging or fast walking a day is a start.
We’re all flawed human beings and we all have a cauldron of psychosis which we have to unravel as we grow older and find the way we fit in to live our lives as best as possible.
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