Some people spend their entire lives waiting for the time to be right to make an improvement.
JAMES CLEAREvery action you take is a vote for the type of person you wish to become. No single instance will transform your beliefs, but as the votes build up, so does the evidence of your new identity.
More James Clear Quotes
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Goals are good for setting a direction, but systems are best for making progress.
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Habits are the compound interest of self-improvement
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The problem with a goals-first mentality is that you’re continually putting happiness off until the next milestone.
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You get what you repeat.
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Good habits make time your ally. Bad habits make time your enemy.
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Habits are like the atoms of our lives. Each one is a fundamental unit that contributes to your overall improvement.
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WHY IS IT so easy to repeat bad habits and so hard to form good ones?
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When you can’t win by being better, you can win by being different.
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Your culture sets your expectation for what is normal. Surround yourself with people who have the habits you want to have yourself.
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A genius is not born, but is educated and trained.
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When preparation becomes a form of procrastination, you need to change something. You don’t want to merely be planning. You want to be practicing.
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It’s hard to change your habits if you never change the underlying beliefs that led to your past behavior. You have a new goal and a new plan, but you haven’t changed who you are.
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We imitate the habits of three groups in particular: The close. The many. The powerful.
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Redesign your life so the actions that matter most are also the actions that are easiest to do.
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Every action you take is a vote for the type of person you wish to become.
JAMES CLEAR






