But perhaps the best way to measure your progress is with a habit tracker.
JAMES CLEARYou don’t have to be the victim of your environment. You can also be the architect of it.
More James Clear Quotes
-
-
Redesign your life so the actions that matter most are also the actions that are easiest to do.
JAMES CLEAR -
I didn’t start out as a writer. I became one through my habits.
JAMES CLEAR -
Habits are the compound interest of self-improvement
JAMES CLEAR -
Being specific about what you want and how you will achieve it helps you say no to things that derail progress, distract your attention, and pull you off course.
JAMES CLEAR -
As a general rule, the more immediate pleasure you get from an action, the more strongly you should question whether it aligns with your long-term goals.
JAMES CLEAR -
It’s hard to change your habits if you never change the underlying beliefs that led to your past behavior. You have a new goal and a new plan, but you haven’t changed who you are.
JAMES CLEAR -
A very small shift in direction can lead to a very meaningful change in destination.
JAMES CLEAR -
You get what you repeat.
JAMES CLEAR -
The most practical way to change who you are is to change what you do.
JAMES CLEAR -
Habits are like the atoms of our lives. Each one is a fundamental unit that contributes to your overall improvement.
JAMES CLEAR -
The work that hurts you less than it hurts others is the work you were made to do.
JAMES CLEAR -
When you fall in love with the process rather than the product, you don’t have to wait to give yourself permission to be happy.
JAMES CLEAR -
People get so caught up in the fact that they have limits that they rarely exert the effort required to get close to them.
JAMES CLEAR -
The problem with a goals-first mentality is that you’re continually putting happiness off until the next milestone.
JAMES CLEAR -
Every action you take is a vote for the type of person you wish to become. No single instance will transform your beliefs, but as the votes build up, so does the evidence of your new identity.
JAMES CLEAR