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Good habits make time your ally. Bad habits make time your enemy.

James Clear

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Marilyn Monroe Paulo Coelho Abraham Lincoln C. S. Lewis Khalil Gibran Charlie Chaplin Gautama Buddha Isaac Newton

A habit is a routine or behavior that is performed regularly—and, in many cases, automatically.
JAMES CLEAR

Habit Performance Regular
You get what you repeat.
JAMES CLEAR

Habit Inspirational One Liner Repeat Yourself
What do you want to stand for? What are your principles and values? Who do you wish to become?
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Principle Stand Value Yourself
Research has shown that once a person believes in a particular aspect of their identity, they are more likely to act in alignment with that belief.
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Act Belief Believe Identity Person Research
With outcome-based habits, the focus is on what you want to achieve. With identity-based habits, the focus is on who you wish to become.
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Achievement Focus Habit Identity Result
Success is the product of daily habits – not once-in-a-lifetime transformations.
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Habit Life Product Success Time Transformation
We all deal with setbacks but in the long run, the quality of our lives often depends on the quality of our habits
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Deal Habit Live Ourselves Quality Run
Your culture sets your expectation for what is normal. Surround yourself with people who have the habits you want to have yourself.
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Culture Expectation Habit Normal People Surround Yourself
You don’t have to build the habits everyone tells you to build. Choose the habit that best suits you, not the one that is most popular.
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Best Build Choice Habit Popular Yourself
You should be far more concerned with your current trajectory than with your current results.
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Current Result Tragedy Worth Yourself
A very small shift in direction can lead to a very meaningful change in destination.
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Change Destination Direction Leadership Meaningful Small
Goals are good for setting a direction, but systems are best for making progress.
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Best Direction Goal Goodness Progress System
At some point, everyone faces the same challenge on the journey of self-improvement: you have to fall in love with boredom.
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Boredom Face Fall In Love Improvement Point Yourself
When you fall in love with the process rather than the product, you don’t have to wait to give yourself permission to be happy. You can be satisfied anytime your system is running.
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Fall In Love Permission Product Run Satisfaction Wait Yourself
Professionals stick to the schedule; amateurs let life get in the way.
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Inspirational Life Professional Schedule
But perhaps the best way to measure your progress is with a habit tracker.
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Best Habit Measurement Progress Way

Good habits make time your ally. Bad habits make time your enemy.

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