“The next time you look into the mirror, just look at the way the ears rest next to the head; look at the way the hairline grows; think of all the little bones in your wrist. It is a miracle. And the dance is a celebration of that miracle.”

The body says what words cannot.

Censorship is the height of vanity.

The reason dance has held such an ageless magic for the world is that it has been the symbol of the performance of living.

Practice means to perform, over and over again in the face of all obstacles, some act of vision, of faith, of desire. Practice is a means of inviting the perfection desired.

Modern dance isn’t anything except one thing in my mind: the freedom of women in America.

My dancing is not an attempt to interpret life in the literary sense. It is an affirmation of life through movement.

Art is eternal for it reveals the inner landscape which is the soul of man.

When you start with an idea, or something hits you, then you have to follow that through to the end, and it’s the following through to the end that makes the pattern. That, for me, is choreography.

I believe one thing: that today is yesterday and tomorrow is today and you can’t stop.

I believe that we learn by practice… it is the performance of a dedicated precise set of acts, physical or intellectual, from which come shape of achievement, a sense of one’s being, a satisfaction of spirit.

No artist is pleased. There is no satisfaction whatever at any time. There is only a strange, divine dissatisfaction, a blessed unrest that keeps us marching and makes us more alive than the others.

If you feel depressed you shouldn’t go out on the street because it will show on your face and you’ll give it to others. Misery is a communicable disease.

The secret to dancing is that it is about everything except dancing.

I did not choose to be a dancer. I was chosen.

I want to make people feel intensely alive. I’d rather have them against me than indifferent.

Dancers are the messengers of the gods.

Owning your curves means being confident – actually being confident – in your own skin. Growing up was tricky for me, it was so hard to shop with all of my friends and not being able to fit into the tiny clothes they were wearing.

We communicate all the time, even when we don’t realize it. Be aware of body language.

My happy thoughts help create my healthy body.

Be happy in your body. It’s the only one you’ve got, so you might as well like it.

To change the printout of the body, you must learn to rewrite the software of the mind.

Love falls to earth, rises from the ground, pools around the afflicted. Love pulls people back to their feet. Bodies and souls are fed. Bones and lives heal. New blades of grass grow from charred soil. The sun rises.

I am willing to learn how to take good care of my body.

Peace is when I am cuddled up in a snug wool blanket with a hot coffee in hand without worry in mind, so I can dream about red sunsets and the scent of warm, sun kissed bodies.