“If you feel depressed you shouldn’t go out on the street because it will show on your face and you’ll give it to others. Misery is a communicable disease.”

The secret to dancing is that it is about everything except dancing.

I did not choose to be a dancer. I was chosen.

I want to make people feel intensely alive. I’d rather have them against me than indifferent.

Dancers are the messengers of the gods.

We look at the dance to impart the sensation of living in an affirmation of life, to energize the spectator into keener awareness of the vigor, the mystery, the humor, the variety, and the wonder of life. This is the function of the American dance.

I get up, I fall down, all the while I am dancing.

I am certain that movement never lies. There is only one law of posture I have been able to discover – the perpendicular line connecting heaven and earth.

Dancers today can do anything; the technique is phenomenal. The passion and the meaning to their movement can be another thing.

The spine is the tree of life. Respect it.

It is not your business to determine how good it is, nor how valuable it is, nor how it compares with other expressions. It is your business to keep it yours clearly and directly, to keep the channel open.

You will only get out of a dance class what you bring to it. Learn by practice.

Great dancers are not great because of their technique, they are great because of their passion.

The past is not dead; it is not even past. People live on inner time; the moment in which a decisive thought or feeling takes place can be at any time. Timeless feelings are common to all of us.

All that is important is this one moment in movement. Make the moment important, vital, and worth living. Do not let it slip away unnoticed and unused.

Nobody cares if you can’t dance well. Just get up and dance. Great dancers are great because of their passion.

Fire is the test of gold; adversity, of strong men.

Real communication happens when people feel safe.

Everything becomes a little different as soon as it is spoken out loud.

When you like someone, you like them in spite of their faults. When you love someone, you love them with their faults.

Reading is that fruitful miracle of a communication in the midst of solitude.

The most important thing in communication is to hear what isn’t being said.

Genuine poetry can communicate before it is understood.

Secrecy, censorship, dishonesty, and blocking of communication threaten all the basic needs.

Art is the most effective mode of communications that exists.