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Role models who push us to exceed our limits, physical training that removes our spare tires, and risks that expand our sphere of comfortable action are all examples of eustress—stress that is healthful and the stimulus for growth.

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Comfortable Growth Health Limitation Modeling Risk Role

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Marilyn Monroe Paulo Coelho Abraham Lincoln C. S. Lewis Khalil Gibran Charlie Chaplin Gautama Buddha Isaac Newton

The most important actions are never comfortable.
TIM FERRISS

Action Brave Comfortable Important Inspirational
When you try to do something big its hard to fail completely.
TIM FERRISS

Big Failure Inspirational Motivational Try Yourself
Being selective-doing less-is the path of the productive. Focus on the important few and ignore the rest.
TIM FERRISS

Ignorance Important Path Production Selection
Emphasize strengths, don’t fix weaknesses.
TIM FERRISS

Fix Focus Strength Weakness
The fishing is best where the fewest go. There is just less competition for bigger goals.
TIM FERRISS

Best Big Competition Goal Inspirational Motivational
Luxury, to me, is not owning a lot of stuff. Luxury, to me, is feeling unrushed.
TIM FERRISS

Feeling Grace Luxury Myself Peace
If the challenge we face doesn’t scare us, then it’s probably not that important.
TIM FERRISS

Challenge Face Important Scare
Slowing down doesn’t mean accomplishing less; it means cutting out counterproductive distractions and the perception of being rushed.
TIM FERRISS

Accomplishment Distraction Perception Slow
Ninety-nine percent of people believe they can’t do great things, so they aim for mediocrity.
TIM FERRISS

Average Believe Greatness People
Just as modern man consumes both too many calories and calories of no nutritional value, information workers eat data both in excess and from the wrong sources.
TIM FERRISS

Consumption Data Eat Information Man Source Value Wrong
Sometimes you need to go on a low-information diet.
TIM FERRISS

Diet Information Need Time
Fun things happen when you earn dollars, live on pesos, and compensate in rupees.
TIM FERRISS

Fun Live Management Money
I’ll repeat something you might consider tattooing on your forehead: What we fear doing most is usually what we most need to do.
TIM FERRISS

Design Fear Head Inspirational Motivational Repeat Tattoo Yourself
The way that you become world-class is… by asking good questions.
TIM FERRISS

Goodness Question Way World Yourself
Reality is negotiable.
TIM FERRISS

Deep Life One Liner Reality
The best way to improve mental performance, is to improve physical performance
TIM FERRISS

Best Improvement Performance Physical Way Yourself

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