The work that hurts you less than it hurts others is the work you were made to do.
JAMES CLEARA genius is not born, but is educated and trained.
More James Clear Quotes
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A habit is a routine or behavior that is performed regularly—and, in many cases, automatically.
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People get so caught up in the fact that they have limits that they rarely exert the effort required to get close to them.
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You should be far more concerned with your current trajectory than with your current results.
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As a general rule, the more immediate pleasure you get from an action, the more strongly you should question whether it aligns with your long-term goals.
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A lack of self-awareness is poison. Reflection and review is the antidote.
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Your behaviors are usually a reflection of your identity.
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Habits are like the atoms of our lives. Each one is a fundamental unit that contributes to your overall improvement.
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Goals are good for setting a direction, but systems are best for making progress.
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Your culture sets your expectation for what is normal. Surround yourself with people who have the habits you want to have yourself.
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We don’t choose our earliest habits, we imitate them.
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Problem #1: Winners and losers have the same goals.
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True long-term thinking is goal-less thinking. It’s not about any single accomplishment. It is about the cycle of endless refinement and continuous improvement.
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Being motivated and curious counts for more than being smart because it leads to action.
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At some point, everyone faces the same challenge on the journey of self-improvement: you have to fall in love with boredom.
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Redesign your life so the actions that matter most are also the actions that are easiest to do.
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