“Look around you. Everything changes. Everything on this earth is in a continuous state of evolving, refining, improving, adapting, enhancing…changing. You were not put on this earth to remain stagnant.”

The more I understand the mind and the human experience, the more I begin to suspect there is no such thing as unhappiness; there is only ungratefulness.

Happiness is not the absence of problems, it’s the ability to deal with them.

In your own life it’s important to know how spectacular you are.

Most haters are stuck in a poisonous mental prison of jealousy and self-doubt that blinds them to their own potentiality.

It only takes a split second to smile and forget, yet to someone that needed it, it can last a lifetime.

You didn’t just cheat on me; you cheated on us. You didn’t just break my heart; you broke our future.

It is important that we forgive ourselves for making mistakes. We need to learn from our errors and move on.

If people refuse to look at you in a new light and they can only see you for what you were, only see you for the mistakes you’ve made, if they don’t realize that you are not your mistakes, then they have to go.

A kind gesture can reach a wound that only compassion can heal.

The problem that we have with a victim mentality is that we forget to see the blessings of the day. Because of this, our spirit is poisoned instead of nourished.

Love yourself. Forgive yourself. Be true to yourself. How you treat yourself sets the standard for how others will treat you.

Incredible change happens in your life when you decide to take control of what you do have power over instead of craving control over what you don’t.

Love has no limitations. It cannot be measured. It has no boundaries. Although many have tried, love is indefinable.

When we are judging everything, we are learning nothing.

Don’t confuse poor decision-making with destiny. Own your mistakes. It’s ok; we all make them. Learn from them so they can empower you!

“I want to be in a relationship where you telling me you love me is just a ceremonious validation of what you already show me.

You almost never get the pleasure of seeing that you won the argument in real time. People just don’t like to publicly change their minds. They change their minds in private.

I cannot change another person. I let others be who they are, and I simply love who I am.

You cannot change anything in your life with intention alone, which can become a watered-down, occasional hope that you’ll get to tomorrow. Intention without action is useless.

My happy weight changes. Sometimes I eat more; sometimes I play more. I’ll be different sizes all the time.

When we change our thoughts, we can truly change the world.

A single act of courage is often the tipping point for extraordinary change.

When you invoke the agent of change called acceptance, you must accept all that you are, all that you’ve been and all that you will be in the future.

It’s only a thought, and a thought can be changed. I am not limited by any past thinking. I choose my thoughts with care. I constantly have new insights and new ways of looking at my world. I am willing to change and grow.