Every action you take is a vote for the type of person you wish to become.
JAMES CLEARA very small shift in direction can lead to a very meaningful change in destination.
More James Clear Quotes
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We all deal with setbacks but in the long run, the quality of our lives often depends on the quality of our habits
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When you fall in love with the process rather than the product, you don’t have to wait to give yourself permission to be happy. You can be satisfied anytime your system is running.
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Perseverance, grit, and willpower are essential to success, but the way to improve these qualities is not by wishing you were a more disciplined person, but by creating a more disciplined environment.
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As a general rule, the more immediate pleasure you get from an action, the more strongly you should question whether it aligns with your long-term goals.
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Goals are good for setting a direction, but systems are best for making progress.
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Being motivated and curious counts for more than being smart because it leads to action.
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The problem with a goals-first mentality is that you’re continually putting happiness off until the next milestone.
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Research has shown that once a person believes in a particular aspect of their identity, they are more likely to act in alignment with that belief.
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WHY IS IT so easy to repeat bad habits and so hard to form good ones?
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Your culture sets your expectation for what is normal. Surround yourself with people who have the habits you want to have yourself.
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Getting 1 percent better every day counts for a lot in the long-run.
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A very small shift in direction can lead to a very meaningful change in destination.
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If you want better results, then forget about setting goals. Focus on your system instead.
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Good habits make time your ally. Bad habits make time your enemy.
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Whenever you feel authentic and genuine, you are headed in the right direction.
JAMES CLEAR