Becoming the best version of yourself requires you to continuously edit your beliefs, and to upgrade and expand your identity.
JAMES CLEARA very small shift in direction can lead to a very meaningful change in destination.
More James Clear Quotes
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The first mistake is never the one that ruins you. It’s the spiral of repeated mistakes that follows.
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Professionals stick to the schedule; amateurs let life get in the way.
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As a general rule, the more immediate pleasure you get from an action, the more strongly you should question whether it aligns with your long-term goals.
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People get so caught up in the fact that they have limits that they rarely exert the effort required to get close to them.
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When you can’t win by being better, you can win by being different.
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We all deal with setbacks but in the long run, the quality of our lives often depends on the quality of our habits
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You don’t have to be the victim of your environment. You can also be the architect of it.
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A habit is a routine or behavior that is performed regularly—and, in many cases, automatically.
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True long-term thinking is goal-less thinking. It’s not about any single accomplishment. It is about the cycle of endless refinement and continuous improvement.
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You do not rise to the level of your goals. You fall to the level of your systems.
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Habits are the compound interest of self-improvement
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In short: genes do not determine your destiny. They determine your areas of opportunity.
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But perhaps the best way to measure your progress is with a habit tracker.
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The problem with a goals-first mentality is that you’re continually putting happiness off until the next milestone.
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Problem #1: Winners and losers have the same goals.
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