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If you do not learn to deny yourself, you can make no progress in perfection.

John of the Cross

Lord, I shall see you no more with the eyes of the flesh.
JOHN OF THE CROSS

Eyes Myself See
Abide in peace, banish cares, take no account of all that happens, and you will serve God according to his good pleasure and rest in him.
JOHN OF THE CROSS

Account Goodness Peace Service Yourself
Silence is God’s first language.
JOHN OF THE CROSS

God Language One Liner Silence
God desires the smallest degree of purity of conscience in you more than all the works you can perform.
JOHN OF THE CROSS

Conscience Desire God Performance Purity Small Work
He who avoids prayer is avoiding everything that is good.
JOHN OF THE CROSS

Avoid Goodness Prayer
Yearning: It needs to hurt in order to be worthy of the word. Otherwise it is just wanting.
JOHN OF THE CROSS

Hurt Need Word Worth
Contemplation is nothing else but a secret, peaceful, and loving infusion of God, which, if admitted, will set the soul on fire with the Spirit of love.
JOHN OF THE CROSS

Love Peaceful Secret Soul Spirit
A Christian should always remember that the value of his good works is not based on their number and excellence, but on the love of God which prompts him to do these things.
JOHN OF THE CROSS

Excellence Goodness Love Remember Value
The soul of one who serves God always swims in joy, always keeps holiday, is always in her palace of jubilation, ever singing with fresh ardor and fresh pleasure a new song of joy and love.
JOHN OF THE CROSS

Happiness Holiday Joy Love Service Soul
Do not let your “eye” be drawn by the false “beacon lamps” -of wealth, or position, or fame, or possessions. Be vigilant over your will and desires, for these are the corrupt forces that dwell within, and keep you from living free.
JOHN OF THE CROSS

Corruption Eyes Fame Live Position Possession Yourself
Who teaches the soul if not God?
JOHN OF THE CROSS

God Soul Spiritual Teaching
However softly we speak, God is so close to us that he can hear us; nor do we need wings to go in search of him, but merely to seek solitude and contemplate him within ourselves, without being surprised to find such a good Guest there.
JOHN OF THE CROSS

God Goodness Need Ourselves Seek Soft Solitude Surprise Talk Wings
Live in faith and hope, though it be in darkness, for in this darkness God protects the soul. Cast your care upon God for you are His and He will not forget you. Do not think that He is leaving you alone, for that would be to wrong Him.
JOHN OF THE CROSS

Darkness Faith Forget God Himself Leaving Live Protection Wrong
Now that I no longer desire all, I have it all without desire.
JOHN OF THE CROSS

Desire Gratitude Myself
Obedience is a penance of reason, and, on that account, a sacrifice more acceptable than all corporal penances and mortifications.
JOHN OF THE CROSS

Acceptance Obedience Reason Sacrifice
Oh, night that guided me, Oh, night more lovely than the dawn,Oh, night that joined Beloved with lover, Lover transformed in the Beloved!
JOHN OF THE CROSS

Guide Love Myself Night Transformation

If you do not learn to deny yourself, you can make no progress in perfection.

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If you do not learn to deny yourself, you can make no progress in perfection.

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