Until you make the unconscious conscious, it will direct your life and you will call it fate.
JAMES CLEARBecoming the best version of yourself requires you to continuously edit your beliefs, and to upgrade and expand your identity.
More James Clear Quotes
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Small changes often appear to make no difference until you cross a critical threshold. The most powerful outcomes of any compounding process are delayed. You need to be patient.
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Put another way, the costs of your good habits are in the present. The costs of your bad habits are in the future.
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The work that hurts you less than it hurts others is the work you were made to do.
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Professionals stick to the schedule; amateurs let life get in the way.
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Once your pride gets involved, you’ll fight tooth and nail to maintain your habits.
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Good habits make time your ally. Bad habits make time your enemy.
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Every action you take is a vote for the type of person you wish to become.
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How can I make it obvious? How can I make it attractive? How can I make it easy? How can I make it satisfying?
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In short: genes do not determine your destiny. They determine your areas of opportunity.
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Being specific about what you want and how you will achieve it helps you say no to things that derail progress, distract your attention, and pull you off course.
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Becoming the best version of yourself requires you to continuously edit your beliefs, and to upgrade and expand your identity.
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Your behaviors are usually a reflection of your identity.
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Be the designer of your world and not merely the consumer of it.
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You should be far more concerned with your current trajectory than with your current results.
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We don’t choose our earliest habits, we imitate them.
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We all deal with setbacks but in the long run, the quality of our lives often depends on the quality of our habits
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True long-term thinking is goal-less thinking. It’s not about any single accomplishment. It is about the cycle of endless refinement and continuous improvement.
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But perhaps the best way to measure your progress is with a habit tracker.
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A very small shift in direction can lead to a very meaningful change in destination.
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When you fall in love with the process rather than the product, you don’t have to wait to give yourself permission to be happy. You can be satisfied anytime your system is running.
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Good habits can make rational sense, but if they conflict with your identity, you will fail to put them into action.
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As a general rule, the more immediate pleasure you get from an action, the more strongly you should question whether it aligns with your long-term goals.
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I didn’t start out as a writer. I became one through my habits.
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Objects in motion tend to stay in motion. Find a way to get started in less than two minutes.
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You get what you repeat.
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Men are born soft and supple; dead, they are stiff and hard. Plants are born tender and pliant; dead, they are brittle and dry. Thus whoever is stiff and inflexible is a disciple of death.
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