“I promise you nothing is as chaotic as it seems. Nothing is worth diminishing your health. Nothing is worth poisoning yourself into stress, anxiety, and fear.”

Stop giving your life away to other people.

Happiness is not the absence of problems; it’s the ability to deal with them.

My past has not defined me, destroyed me, deterred me, or defeated me; it has only strengthened me.

The greatest step towards a life of simplicity is to learn to let go.

The truth is, unless you let go, unless you forgive yourself, unless you forgive the situation, unless you realize that the situation is over, you cannot move forward.

Once your mindset changes, everything on the outside will change along with it.

Those who have the ability to be grateful are the ones who have the ability to achieve greatness.

At every given moment we are absolutely perfect for what is required for our journey.

Your fear is 100% dependent on you for its survival.

Letting go means to come to the realization that some people are a part of your history, but not a part of your destiny.

You have been blessed with immeasurable power to make positive changes in your life.

When you arise in the morning, think of what a precious privilege it is to be alive—to breathe, to think, to enjoy, to love—then make that day count!

We can’t undo a single thing we have ever done, but we can make decisions today that propel us to the life we want and towards the healing we need.

Cry. Forgive. Learn. Move on. Let your tears water the seeds of your future happiness.

She is delightfully chaotic; a beautiful mess. Loving her is a splendid adventure.

If you’re not comfortable enough with yourself or with your own truth when entering a relationship, then you’re not ready for that relationship.

My ability to turn good news into anxiety is rivaled only by my ability to turn anxiety into chin acne.

All publicity works upon anxiety.

On you, my lord, with anxious fear I wait, and from your judgment must expect my fate.

A focus on this deep dissatisfaction is often the starting point in overcoming death anxiety.

I think that a lot of people are making a lot of money spreading anxiety. Anxiety sells.

One of the few blessings of living in an age of anxiety is that we are forced to become aware of ourselves.

The more you fail to experience your life fully, the more you will fear death.

The more unlived your life, the greater your death anxiety.