“I promise you nothing is as chaotic as it seems. Nothing is worth diminishing your health. Nothing is worth poisoning yourself into stress, anxiety, and fear.”

Be happy with who you are and what you do, and you can do anything you want.

Reading the Bible will help you get to know the word, but it’s when you put it down and live your life that you get to know the author.

At all times, Dare to be!

Your opinion is not my reality.

The most powerful relationship you will ever have is the relationship with yourself.

I believe in the immeasurable power of love; that true love can endure any circumstance and reach across any distance.

The more I understand the mind and the human experience, the more I begin to suspect there is no such thing as unhappiness; there is only ungratefulness.

Happiness is not the absence of problems, it’s the ability to deal with them.

In your own life it’s important to know how spectacular you are.

Most haters are stuck in a poisonous mental prison of jealousy and self-doubt that blinds them to their own potentiality.

It only takes a split second to smile and forget, yet to someone that needed it, it can last a lifetime.

You didn’t just cheat on me; you cheated on us. You didn’t just break my heart; you broke our future.

It is important that we forgive ourselves for making mistakes. We need to learn from our errors and move on.

If people refuse to look at you in a new light and they can only see you for what you were, only see you for the mistakes you’ve made, if they don’t realize that you are not your mistakes, then they have to go.

A kind gesture can reach a wound that only compassion can heal.

The problem that we have with a victim mentality is that we forget to see the blessings of the day. Because of this, our spirit is poisoned instead of nourished.

Anxiety is way louder than it sounds, I want to speak but i am short of breath.

Thoughts are just visitors passing through our minds, sometimes they stay awhile uninvited- anxiety.

Anxiety is so comfortable that people are more willing to live with it rather than willing to heal from it.

Moon, stars, and night sky. That’s how I kill my anxiousness.

I’ve always had a fear of endings, but it comes as relief to me that among all the dying things, I am one too.

Breathing is hard, my mind and heart both at war. This anxiety makes my living so hard!

Loneliness overflows you with anxiety and overthinking.

Loneliness overflows you with anxiety and overthinking.