“Calm and serene The sound of a cicada Penetrates the rock.”

Go to the object. Leave your subjective preoccupation with yourself. Do not impose yourself on the object. Become one with the object. Plunge deep enough into the object to see something like a hidden glimmering there.

Learn how to listen as things speak for themselves.

A thicket of summer grass / Is all that remains / Of the dreams of ancient warriors.

For this lovely bowl let us arrange these flowers since there is no rice.

Old dark sleepy pool… Quick unexpected frog Goes plop! Watersplash!

Old pond, frog jumps in – plop.

The journey itself is my home.

With every gust of wind, the butterfly changes its place on the willow.

Harvest moon: around the pond I wander and the night is gone.

Do not resemble me-Never be like a musk melon Cut in two identical halves.

Traveler’s heart. Never settled long in one place. Like a portable fire.

First snow-falling-on the half-finished bridge.

All my friends / viewing the moon – / an ugly bunch.

When composing a verse let there not be a hair’s breath separating your mind from what you write; composition of a poem must be done in an instant, like a woodcutter felling a huge tree or a swordsman leaping at a dangerous enemy.

Not to think of yourself / as someone who did not count — / Festival of the Souls.

The desire to break the silence with constant human noise is, I believe, precisely an avoidance of the sacred terror of that divine encounter.

Never be hurried in anything. Do all things calmly and in a spirit of repose. Do not lose your inward peace even if everything seems to be going wrong. What is anything in life compared to peace of soul?

A heaven so clear, an earth so calm, So sweet, so soft, so hushed an air; And, deepening still the dreamlike charm, Wild moor-sheep feeding everywhere.

Breathing is central to every aspect of meditation training. It’s a wonderful place to focus in training the mind to be calm and concentrated.

It has had a calamitous effect on converted peoples. To be converted you have to destroy your past, destroy your history. You have to stamp on it, you have to say ‘my ancestral culture does not exist, it doesn’t matter’.

The calm, Cool face of the river, Asked me for a kiss.

Focus on impact, not approval. If you believe you can change the world, which I hope you do, do what you believe is right and expect resistance and expect attackers. Keep calm and carry on!

If I really want an unrushed life, I must underwhelm my schedule so God has room to overwhelm my soul.

Over thinkers – masters at turning calm into chaos.