You are the sky. Everything else – it’s just the weather.
PEMA CHODRONOur true nature is like a precious jewel: although it may be temporarily buried in mud, it remains completely brilliant and unaffected. We simply have to uncover it.
More Pema Chodron Quotes
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All the wars, all the hatred, all the ignorance in the world come out of being so invested in our opinions.
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Inner peace begins the moment you choose not to allow another person or event to control your emotions.
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Treat yourself as your own beloved child.
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In meditation, you learn how to get out of your own way long enough for there to be room for your wisdom to manifest.
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It isn’t the things that are happening to us that cause us to suffer, it’s what we say to ourselves about the things that are happening. The truth you believe and cling to makes you unavailable to hear anything new.
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If we learn to open our hearts, anyone, including the people who drive us crazy, can be our teacher.
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Feelings like disappointment, embarrassment, irritation, resentment, anger, jealousy, and fear, instead of being bad news, are actually very clear moments that teach us where it is that we’re holding back.
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To be fully alive, fully human, and completely awake is to be continually thrown out of the nest. To live fully is to be always in no-man’s-land, to experience each moment as completely new and fresh. To live is to be willing to die over and over again.
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We can let the circumstances of our lives harden us so that we become increasingly resentful and afraid, or we can let them soften us and make us kinder and more open to what scares us. We always have this choice.
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The essence of generosity is letting go. Pain is always a sign that we are holding on to something – usually ourselves.
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As our kindness for ourselves grows, so does our kindness for other people.
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So many of us start along the spiritual path because we are suffering. But you must realize that for real healing to occur, there must first be deep compassion for yourself, especially the parts of yourself you dislike or consider ugly.
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If you follow your heart, you’re going to find that it is often extremely inconvenient.
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By the way that we think and by the way that we believe in things, in that way our world is created.
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The second noble truth says that this resistance is the mechanism of what we call ego, that resisting life causes suffering.
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