“Weight-bearing exercises can help ward off osteoporosis and yoga helps ward off arthritis.”

I think that women should be decorative.

I COULDN’T stand that my husband was being unfaithful. I am Raquel Welch – understand?

There aren’t any hard women, only soft men.

Being a sex symbol was rather like being a convict.

As far as I’ve been alive, women have always been more or less the symbol of sexuality rather than the male. We don’t see the naked male body, as the symbol of sex.

Latinos are here to stay. As citizen Raquel, I’m proud to be Latina.

I was not a classic mother. But my kids were never palmed off to boarding school. So, I didn’t bake cookies. You can buy cookies, but you can’t buy love.

Not everybody is comfortable with my ethnicity. When I first came along in the business, they didnt really like the idea of my name being Raquel.

I was always willing to take a great deal of the burden of getting along in life on my own shoulders, but I wasn’t willing to give myself a pat on the back. I was always looking to somebody else to give me that. .. That was all wrong.

You know what’s the sexiest thing of all? A little mystery.

I’ve always been a health fanatic.

I was a bigger-than-life persona before I was anyone in my own mind.

What they say about footballers being ignorant is rubbish. I spoke to a couple yesterday and they are quite intelligent.

In school, nobody could pronounce my name. They just called me Rocky.

The brain, the mind, and all the things that happen inside it, it’s a very erogenous zone.

The mind can also be an erogenous zone.

The only rest is moving from one exercise to the next.

Our trainer doesn’t count biceps and tricep as an exercise, maybe he knows anyways we will do it.

We must exercise ourselves in the things which bring happiness, since, if that be present, we have everything, and, if that be absent, all our actions are directed toward attaining it.

Don’t drink at all, don’t smoke, you must exercise and eat vegetables and fruit.

I try to exercise in nature, and I try to play golf once a month. The last time I played golf with my wife, however, she got better scores than me, which became an additional source of stress.

Tentative efforts lead to tentative outcome.

When we attempt to exercise power or control over someone else, we cannot avoid giving that person the very same power or control over us.

To look and feel my best, I watch my calories and exercise.