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Your brain has the power to modify your pain perception.

Wim Hof

I want people to find their inner depth.
WIM HOF

Deep Myself People Philosophy
Cold water is merciless, but righteous.
WIM HOF

Cold Justice Mercy One Liner Right Water
It’s a great honour to have the nickname of Iceman, it makes me feel very proud of my achievements.
WIM HOF

Achievement Feeling Greatness Myself Proud Respect
I want to show everyone in this world that the soul is the source of our happiness, strength and health. Love actually comes from the soul, from the light.
WIM HOF

Happiness Health Light Love Ourselves Soul Strength World
I don’t bother with gyms, I just workout where I happen to be whether it’s in the garden or at home.
WIM HOF

Garden Home Myself Work
I never had a teacher, and I never had lessons, other than hard Nature itself.
WIM HOF

Lesson Myself Nature Teacher
Every body has mind power, I have learned to direct it toward my body and thus influence the cold and heating-system of my metabolism.
WIM HOF

Body Direction Learning Mindset Myself Power
Love is my mission.
WIM HOF

Love Mission Myself
Anybody is able to doubt me. I say, ‘Come with your criticism to polish the diamond of the truth.’ People need to wake up to their own power. Everybody has this nature.
WIM HOF

Diamond Doubt Myself Need People Truth Wake Up
Cold is merciless. It shows you where you are. What you are.
WIM HOF

Cold Mercy Yourself
With work and life, your true depth can become an alien thing to you. Your gut feelings, your instincts become buried.
WIM HOF

Bury Deep Feeling Life True Work Yourself
Sometimes you don’t know why but you feel attracted to do something.
WIM HOF

Attraction Feeling Unknown
The cortex is the enemy.
WIM HOF

Enemy One Liner
Fear is a great signal. It’s like a pain signal. Hey, look at me, look at me. Get your focus right over here, at the pain.
WIM HOF

Fear Focus Greatness Pain Right Sign Yourself
I feel like I can control my own body as if I have a thermostat that I can adjust when I need to.
WIM HOF

Body Feeling Myself Need
Nature is so merciless – but so righteous.
WIM HOF

Mercy Nature Right

Your brain has the power to modify your pain perception.

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Your brain has the power to modify your pain perception.

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