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Deep breathing changes the chemistry of the body by bringing oxygen into the tissue.

Related Topics

Body Breathe Chemistry Deep Oxygen Science

Bagwalas

Popular Authors

Marilyn Monroe Paulo Coelho Abraham Lincoln C. S. Lewis Khalil Gibran Charlie Chaplin Gautama Buddha Isaac Newton

In the cold I centre myself and my breathing to transfer all my heat into the centre of my body.
WIM HOF

Body Breathe Cold Myself Transfer
When there is no oxygen the muscles become acidic and we can’t perform any more.
WIM HOF

Acid Action Oxygen Performance
I fear not living fully.
WIM HOF

Fear Live Myself One Liner
When I am performing ice immersion, actually I do not think very much. It is all before.
WIM HOF

Myself Performance Thinking
Cold is merciless. It shows you where you are. What you are.
WIM HOF

Cold Mercy Yourself
Men need to laugh more.
WIM HOF

Laughter Man Need One Liner
That’s what nature meant us to do, breathe deep when we are stressed.
WIM HOF

Breathe Deep Nature Stress
Cold water is merciless, but righteous.
WIM HOF

Cold Justice Mercy One Liner Right Water
Love is my mission.
WIM HOF

Love Mission Myself
For me, God is cold.
WIM HOF

Cold God Myself One Liner
Anybody is able to doubt me. I say, ‘Come with your criticism to polish the diamond of the truth.’ People need to wake up to their own power. Everybody has this nature.
WIM HOF

Diamond Doubt Myself Need People Truth Wake Up
With work and life, your true depth can become an alien thing to you. Your gut feelings, your instincts become buried.
WIM HOF

Bury Deep Feeling Life True Work Yourself
I’m able to control the body through just the power of the mind.
WIM HOF

Body Control Mindset Myself Power
I never had a teacher, and I never had lessons, other than hard Nature itself.
WIM HOF

Lesson Myself Nature Teacher
The cortex is the enemy.
WIM HOF

Enemy One Liner
Fear is a great signal. It’s like a pain signal. Hey, look at me, look at me. Get your focus right over here, at the pain.
WIM HOF

Fear Focus Greatness Pain Right Sign Yourself

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