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Brene Brown Quote - We can’t give up on vulnerability. It’s the path back to ourselves and each other.

We can’t give up on vulnerability. It’s the path back to ourselves and each other.

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Each Other Give Up Ourselves Path Vulnerable

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Shame is a tool of oppression and dehumanization. I don’t believe shame will ever be an effective social just tool. ⁣
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We can’t give up on vulnerability. It’s the path back to ourselves and each other.
BRENE BROWN

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What we know matters but who we are matters more.
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What separates privilege from entitlement is gratitude.
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Being held accountable for racism and feeling shame is not the same thing as being shamed.
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Vulnerability is the heart of sport. I love working with coaches and athletes.
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Fear and anxiety can drive us to become very self-focused.
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Nothing has transformed my life more than realizing that it’s a waste of time to evaluate my worthiness by weighing the reaction of the people in the stands.
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You are imperfect, you are wired for struggle, but you are worthy of love and belonging.
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Surviving this crisis will take a shift in mindset, and that’s tougher than we think – especially when we’re afraid. ⁣
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We must learn how to lean into our vulnerability, stay curious, and practice courage.⁣
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The purest form of joy comes to us in ordinary moments, and those moments can happen any place where gratitude is alive. ⁣
BRENE BROWN

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Integrity is choosing courage over comfort; choosing what is right over what is fun, fast, or easy; and choosing to practice our values rather than simply professing them.
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Daring Leaders are never silent about hard things.
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Connect. It’s all about collective connection. Look into their eyes.
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Learning is hard. Unlearning is harder. Pretending that most of us don’t need to do either when it comes to racism is its own form of violence.
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