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As one can solve maths by concentrating do I focus on certain places in my body and generate heat because of it.

Wim Hof

I want to show everyone in this world that the soul is the source of our happiness, strength and health. Love actually comes from the soul, from the light.
WIM HOF

Happiness Health Light Love Ourselves Soul Strength World
The cortex is the enemy.
WIM HOF

Enemy One Liner
Love is my mission.
WIM HOF

Love Mission Myself
I want people to find their inner depth.
WIM HOF

Deep Myself People Philosophy
I’ve done about anything I can fantasize about in the cold.
WIM HOF

Cold Fantasy Myself
Nature is so merciless – but so righteous.
WIM HOF

Mercy Nature Right
Cold water is merciless, but righteous.
WIM HOF

Cold Justice Mercy One Liner Right Water
It’s a great honour to have the nickname of Iceman, it makes me feel very proud of my achievements.
WIM HOF

Achievement Feeling Greatness Myself Proud Respect
We are built to be happy, strong and healthy. I fear not to live. We have everything to live up to our dreams. You have everything to achieve that, and in a very short period of time you can get all the tools to manifest who you want to be.
WIM HOF

Achievement Build Dreams Happiness Health Live Myself Strong Time Tools Yourself
In the cold I centre myself and my breathing to transfer all my heat into the centre of my body.
WIM HOF

Body Breathe Cold Myself Transfer
That’s what nature meant us to do, breathe deep when we are stressed.
WIM HOF

Breathe Deep Nature Stress
I don’t bother with gyms, I just workout where I happen to be whether it’s in the garden or at home.
WIM HOF

Garden Home Myself Work
For me, God is cold.
WIM HOF

Cold God Myself One Liner
Sometimes you don’t know why but you feel attracted to do something.
WIM HOF

Attraction Feeling Unknown
I never had a teacher, and I never had lessons, other than hard Nature itself.
WIM HOF

Lesson Myself Nature Teacher
Every body has mind power, I have learned to direct it toward my body and thus influence the cold and heating-system of my metabolism.
WIM HOF

Body Direction Learning Mindset Myself Power

As one can solve maths by concentrating do I focus on certain places in my body and generate heat because of it.

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As one can solve maths by concentrating do I focus on certain places in my body and generate heat because of it.

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