If you trade your authenticity for safety, you may experience the following: anxiety, depression, eating disorders, addiction, rage, blame, resentment, and inexplicable grief.
BRENE BROWNHave you ever struggled with feeling lonely – even when you’re surrounded by people you love? I have. It’s painful and confusing.
More Brene Brown Quotes
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If we can share our story with someone who responds with empathy and understanding, shame can’t survive.
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Cruelty is easy, cheap and rampant.
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Social distancing doesn’t have to mean social disconnection.
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We’re a nation hungry for more joy: Because we’re starving from a lack of gratitude.
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The willingness to show up changes us, It makes us a little braver each time.
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Talk to yourself like you would talk to someone you love.
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Courage is contagious.
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Have you ever struggled with feeling lonely – even when you’re surrounded by people you love? I have. It’s painful and confusing.
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To love ourselves and support each other in the process of becoming real is perhaps the greatest single act of daring greatly.
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Don’t try to win over the haters; you are not a jackass whisperer.
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I think we’re all feeling the “groundlessness” of life right now.
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There is no justice without accountability.
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We don’t have to do all of it alone. We were never meant to.
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You can’t spell wholehearted without A.R.T.
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Our ability to live a life of love and meaning, to make the world a braver and kinder place.
BRENE BROWN