Love is not something we give or get; it is something that we nurture and grow, a connection that can only be cultivated between two people when it exists within each one of them – we can only love others as much as we love ourselves.
BRENE BROWNHave you ever struggled with feeling lonely – even when you’re surrounded by people you love? I have. It’s painful and confusing.
More Brene Brown Quotes
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We all have patterned ways of dealing with anxiety that are often set up in our first families. Understanding how and why can set us free.
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To love ourselves and support each other in the process of becoming real is perhaps the greatest single act of daring greatly.
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Connect. It’s all about collective connection. Look into their eyes.
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What separates privilege from entitlement is gratitude.
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There is no justice without accountability.
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Shame is the most powerful, master emotion. It’s the fear that we’re not good enough.
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If you own this story you get to write the ending.
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What we know matters but who we are matters more.
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Only when we are brave enough to explore the darkness will we discover the infinite power of our light.
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Nothing has transformed my life more than realizing that it’s a waste of time to evaluate my worthiness by weighing the reaction of the people in the stands.
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I’ve found what makes children happy doesn’t always prepare them to be courageous, engaged adults.
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The systen is not broken. It was built this way.
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We need to listen to Black women.
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Social distancing doesn’t have to mean social disconnection.
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Just because someone isn’t willing or able to love us, it doesn’t mean that we are unlovable.
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The dark does not destroy the light; it defines it. It’s our fear of the dark that casts our joy into the shadows.
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Surviving this crisis will take a shift in mindset, and that’s tougher than we think – especially when we’re afraid.
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You can’t spell wholehearted without A.R.T.
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Nostalgia is also a dangerous form of comparison. Think about how often we compare our lives to a memory that nostalgia has so completely edited that it never really existed.
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When we screw up or fall down, many of us talk to ourselves in ways that we would never talk to someone we love and respect.
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Until we can receive with an open heart, we are never really giving with an open heart.
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Shame corrodes the very part of us that believes we are capable of change.
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Imperfections are not inadequacies; they are reminders that we’re all in this together.
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What is true and beautiful for us is always ultimately what is true and beautiful for our people because there is no such thing as one way liberation.
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Anxiety is one of the most contagious emotions – that’s why it always takes down groups of people, not just individuals.
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Talk about your failures without apologizing.
BRENE BROWN