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I can use my awareness of my fear as a tool to help me make decisions that are truly in line with my values and purpose.

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Decision Fear Help Ourselves Purpose Tools True Value

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Marilyn Monroe Paulo Coelho Abraham Lincoln C. S. Lewis Khalil Gibran Charlie Chaplin Gautama Buddha Isaac Newton

Everyone has a story, and sometimes our egos choose to ignore that. Don’t take everything personally—it is usually not about you.
JAY SHETTY

Choice Ego Ignorance Personal Story Time Yourself
Every night when I’m falling asleep, I say to myself, I am relaxed, energized, and focused. I am calm, enthusiastic, and productive.
JAY SHETTY

Calm Energy Enthusiasm Focus Myself Night Production Relax Sleep
Criticizing someone else’s work ethic doesn’t make you work harder.
JAY SHETTY

Criticize Ethics Hard Work Worth Yourself
If you follow your bliss, he said, doors will open for you that wouldn’t have opened for anyone else
JAY SHETTY

Happiness Inspirational Open Yourself
Your passion becomes a purpose when you use it to serve others.
JAY SHETTY

Inspirational Motivational Passion Purpose Serve Yourself
Do not give your attention to what others do or fail to do; give it to what you do or fail to do.
JAY SHETTY

Attention Failure Inspirational Motivational Self Love Yourself
When the fear of staying the same outweighs the fear of change, that is when we change
JAY SHETTY

Change Deep Fear Improvement Inspirational Stay Transformation
Location has energy; time has memory. If you do something at the same time every day, it becomes easier and natural. If you do something in the same space every day, it becomes easier and natural.
JAY SHETTY

Easy Energy Location Memory Natural Space Time Yourself
We say things to ourselves that we would never say to people we love
JAY SHETTY

Love People Talk
When you learn to navigate and manage your breath, you can navigate any situation in life
JAY SHETTY

Breathe Learning Life Management Situation Yourself
You are who you are when no one is watching.
JAY SHETTY

Alone Deep Identity Personality Reality Yourself
Good thing, bad thing, who knows.
JAY SHETTY

Bad Goodness One Liner Perspective
Treat yourself with the same love and respect you want to show to others.
JAY SHETTY

Love Respect Self Love Treat Yourself
Monks understand that routine frees your mind, but the biggest threat to that freedom is monotony. People complain about their poor memories, but I’ve heard it said that we don’t have a retention problem, we have an attention problem.
JAY SHETTY

Attention Boredom Complaint Freedom Memories Mindset People Poor Problem Understand
Because the only thing that stays with you from the moment you’re born until the moment you die is your breath. All your friends, your family, the country you live in, all of that can change. The one thing that stays with you is your breath.
JAY SHETTY

Born Breathe Change Country Death Family Friendship Live Moments Stay Yourself
The arrogant ego desires respect, whereas the humble worker inspires respect.
JAY SHETTY

Arrogance Desire Difference Ego Humble Inspirational Respect Work

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